| August 2024 |
| Fri 16th: |
1775 *
|
111%
|
fat: 60.28g |
| |
protein: 77.32g |
| |
carbs: 226.98g |
|
2546*
|
 771
|
| Thu 15th: |
1547 *
|
97%
|
fat: 52.35g |
| |
protein: 97.28g |
| |
carbs: 169.19g |
|
2757*
|
1210
|
| Wed 14th: |
1592 *
|
100%
|
fat: 59.11g |
| |
protein: 57.93g |
| |
carbs: 205.44g |
|
-
|
-
|
| Mon 12th: |
1201 *
|
75%
|
fat: 33.86g |
| |
protein: 87.61g |
| |
carbs: 132.89g |
|
2546*
|
1345
|
| Fri 9th: |
2011 *
|
126%
|
fat: 47.34g |
| |
protein: 160.20g |
| |
carbs: 227.94g |
|
-
|
-
|
| Thu 8th: |
1579 *
|
99%
|
fat: 39.48g |
| |
protein: 130.08g |
| |
carbs: 170.36g |
|
2704*
|
1125
|
| Mon 5th: |
1504 *
|
94%
|
fat: 48.01g |
| |
protein: 122.44g |
| |
carbs: 142.70g |
|
2757*
|
1253
|
| Fri 2nd: |
405 *
|
27%
|
fat: 12.06g |
| |
protein: 14.76g |
| |
carbs: 58.28g |
|
-
|
-
|
| Thu 1st: |
1652 *
|
110%
|
fat: 31.30g |
| |
protein: 145.40g |
| |
carbs: 198.01g |
|
2546*
|
894
|
| July 2024 |
| Mon 8th: |
645 *
|
43%
|
fat: 21.54g |
| |
protein: 27.91g |
| |
carbs: 87.31g |
|
-
|
-
|
| Sun 7th: |
1536 *
|
102%
|
fat: 44.55g |
| |
protein: 104.70g |
| |
carbs: 181.15g |
|
-
|
-
|
| Sat 6th: |
1833 *
|
122%
|
fat: 34.62g |
| |
protein: 100.86g |
| |
carbs: 273.52g |
|
-
|
-
|
| Fri 5th: |
1527 *
|
102%
|
fat: 51.47g |
| |
protein: 66.55g |
| |
carbs: 195.72g |
|
-
|
-
|
| Thu 4th: |
1403 *
|
94%
|
fat: 32.93g |
| |
protein: 93.90g |
| |
carbs: 186.00g |
|
2546*
|
1143
|
| Wed 3rd: |
1530 *
|
102%
|
fat: 48.70g |
| |
protein: 98.92g |
| |
carbs: 177.76g |
|
2998*
|
1468
|
| Tue 2nd: |
1310 *
|
87%
|
fat: 27.35g |
| |
protein: 89.07g |
| |
carbs: 174.99g |
|
2546*
|
1236
|
| Mon 1st: |
1371 *
|
91%
|
fat: 35.44g |
| |
protein: 97.41g |
| |
carbs: 162.17g |
|
2546*
|
1175
|
| June 2024 |
| Sun 30th: |
1391 *
|
93%
|
fat: 46.81g |
| |
protein: 105.60g |
| |
carbs: 130.44g |
|
-
|
-
|
| Sat 29th: |
1576 *
|
105%
|
fat: 41.07g |
| |
protein: 109.13g |
| |
carbs: 194.30g |
|
-
|
-
|
| Fri 28th: |
1541 *
|
103%
|
fat: 33.41g |
| |
protein: 104.41g |
| |
carbs: 216.10g |
|
-
|
-
|
