| February 2024 |
| Wed 21st: |
373 *
|
25%
|
fat: 12.27g |
| |
protein: 11.69g |
| |
carbs: 57.74g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1087 *
|
72%
|
fat: 54.31g |
| |
protein: 48.65g |
| |
carbs: 101.81g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
792 *
|
53%
|
fat: 34.59g |
| |
protein: 40.51g |
| |
carbs: 80.41g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
88 *
|
6%
|
fat: 1.80g |
| |
protein: 1.22g |
| |
carbs: 16.78g |
|
-
|
-
|
| Sat 16th: |
354 *
|
24%
|
fat: 15.69g |
| |
protein: 17.61g |
| |
carbs: 35.81g |
|
-
|
-
|
| Fri 15th: |
1484 *
|
99%
|
fat: 53.89g |
| |
protein: 58.19g |
| |
carbs: 207.60g |
|
-
|
-
|
| Thu 14th: |
1334 *
|
89%
|
fat: 58.84g |
| |
protein: 49.46g |
| |
carbs: 131.35g |
|
-
|
-
|
| Wed 13th: |
1386 *
|
92%
|
fat: 62.08g |
| |
protein: 29.88g |
| |
carbs: 182.87g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
612 *
|
41%
|
fat: 31.92g |
| |
protein: 18.06g |
| |
carbs: 57.68g |
|
-
|
-
|
| May 2023 |
| April 2023 |
| Tue 11th: |
539 *
|
36%
|
fat: 23.45g |
| |
protein: 24.18g |
| |
carbs: 57.86g |
|
-
|
-
|
| Mon 3rd: |
306 *
|
20%
|
fat: 26.87g |
| |
protein: 21.33g |
| |
carbs: 46.49g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
551 *
|
37%
|
fat: 35.74g |
| |
protein: 20.17g |
| |
carbs: 36.38g |
|
-
|
-
|
| Sun 5th: |
1245 *
|
83%
|
fat: 77.50g |
| |
protein: 28.65g |
| |
carbs: 112.93g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
1133 *
|
76%
|
fat: 90.04g |
| |
protein: 24.63g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 14th: |
391 *
|
26%
|
fat: 16.32g |
| |
protein: 13.15g |
| |
carbs: 47.27g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1525 *
|
102%
|
fat: 68.98g |
| |
protein: 54.72g |
| |
carbs: 179.73g |
|
-
|
-
|
