Garayeva1986's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 1309 * 94%
fat: 48.80g
|
protein: 86.84g
|
carbs: 141.03g
- -
Mon 12th: 1331 * 95%
fat: 48.96g
|
protein: 87.76g
|
carbs: 146.28g
- -
May 2024
Sat 4th: 2123 * 177%
fat: 78.80g
|
protein: 90.99g
|
carbs: 259.23g
1078*  1045
Fri 3rd: 1287 * 107%
fat: 56.09g
|
protein: 62.53g
|
carbs: 132.42g
1565*  278
Thu 2nd: 1488 * 124%
fat: 83.41g
|
protein: 94.43g
|
carbs: 84.22g
1312*  176
Wed 1st: 580 * 48%
fat: 21.00g
|
protein: 14.19g
|
carbs: 84.10g
73*  507
April 2024
Tue 30th: 366 * 30%
fat: 9.67g
|
protein: 13.72g
|
carbs: 57.34g
- -
Sun 21st: - - 888* -
Sat 20th: - - 1828* -
Fri 19th: - - 1567* -
Thu 18th: - - 1719* -
Wed 17th: - - 1742* -
Tue 16th: - - 1589* -
Mon 15th: - - 1675* -
Sun 14th: - - 1343* -
Sat 13th: - - 1428* -
Fri 12th: - - 1304* -
Tue 9th: - - 1546* -
Mon 8th: - - 1620* -
Sun 7th: - - 1468* -
Sat 6th: - - 1055* -
Mon 1st: - - 1162* -
March 2024
Sun 31st: - - 1487* -

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