July 2024 |
Wed 24th: |
770 *
|
37%
|
fat: 21.79g |
| |
protein: 30.49g |
| |
carbs: 116.13g |
|
-
|
-
|
Tue 23rd: |
1057 *
|
50%
|
fat: 43.83g |
| |
protein: 53.77g |
| |
carbs: 108.34g |
|
-
|
-
|
Mon 22nd: |
961 *
|
46%
|
fat: 37.90g |
| |
protein: 54.60g |
| |
carbs: 99.01g |
|
-
|
-
|
Sat 20th: |
384 *
|
18%
|
fat: 19.87g |
| |
protein: 20.48g |
| |
carbs: 30.23g |
|
-
|
-
|
Fri 19th: |
732 *
|
35%
|
fat: 23.18g |
| |
protein: 32.71g |
| |
carbs: 100.44g |
|
-
|
-
|
Thu 18th: |
939 *
|
45%
|
fat: 24.89g |
| |
protein: 39.43g |
| |
carbs: 142.07g |
|
-
|
-
|
Wed 17th: |
1565 *
|
75%
|
fat: 42.45g |
| |
protein: 98.44g |
| |
carbs: 196.83g |
|
-
|
-
|
Tue 16th: |
1502 *
|
72%
|
fat: 44.13g |
| |
protein: 97.30g |
| |
carbs: 177.24g |
|
-
|
-
|
Mon 15th: |
1203 *
|
57%
|
fat: 32.19g |
| |
protein: 75.26g |
| |
carbs: 155.13g |
|
-
|
-
|
Sun 14th: |
1427 *
|
68%
|
fat: 58.71g |
| |
protein: 60.56g |
| |
carbs: 162.65g |
|
-
|
-
|
Sat 13th: |
825 *
|
37%
|
fat: 23.48g |
| |
protein: 47.20g |
| |
carbs: 103.15g |
|
-
|
-
|
Fri 12th: |
1398 *
|
63%
|
fat: 40.17g |
| |
protein: 95.75g |
| |
carbs: 162.54g |
|
-
|
-
|
Thu 11th: |
1717 *
|
72%
|
fat: 46.55g |
| |
protein: 132.54g |
| |
carbs: 192.40g |
|
3142*
|
1425
|
September 2021 |
Fri 24th: |
497 *
|
29%
|
fat: 29.16g |
| |
protein: 6.48g |
| |
carbs: 50.40g |
|
-
|
-
|
Thu 23rd: |
325 *
|
19%
|
fat: 8.34g |
| |
protein: 31.29g |
| |
carbs: 32.14g |
|
2569*
|
2244
|
Wed 22nd: |
1205 *
|
71%
|
fat: 46.29g |
| |
protein: 75.07g |
| |
carbs: 121.33g |
|
-
|
-
|
Tue 21st: |
833 *
|
36%
|
fat: 7.01g |
| |
protein: 73.49g |
| |
carbs: 112.88g |
|
-
|
-
|
Mon 20th: |
405 *
|
18%
|
fat: 14.07g |
| |
protein: 14.79g |
| |
carbs: 53.99g |
|
-
|
-
|
August 2021 |
Wed 18th: |
1041 *
|
45%
|
fat: 41.45g |
| |
protein: 73.10g |
| |
carbs: 93.21g |
|
-
|
-
|
September 2020 |
Thu 3rd: |
552 *
|
24%
|
fat: 18.60g |
| |
protein: 65.04g |
| |
carbs: 28.65g |
|
-
|
-
|