| September 2024 |
| Tue 17th: |
2959 *
|
87%
|
fat: 82.54g |
| |
protein: 203.11g |
| |
carbs: 350.12g |
|
-
|
-
|
| Mon 16th: |
3232 *
|
95%
|
fat: 105.78g |
| |
protein: 209.42g |
| |
carbs: 363.47g |
|
-
|
-
|
| Sun 15th: |
3104 *
|
91%
|
fat: 95.60g |
| |
protein: 198.15g |
| |
carbs: 365.25g |
|
-
|
-
|
| Sat 14th: |
3380 *
|
99%
|
fat: 103.67g |
| |
protein: 249.34g |
| |
carbs: 339.75g |
|
-
|
-
|
| Fri 13th: |
3238 *
|
95%
|
fat: 93.27g |
| |
protein: 228.79g |
| |
carbs: 366.18g |
|
-
|
-
|
| Thu 12th: |
3347 *
|
98%
|
fat: 98.91g |
| |
protein: 207.43g |
| |
carbs: 403.33g |
|
-
|
-
|
| Wed 11th: |
3337 *
|
98%
|
fat: 115.46g |
| |
protein: 208.30g |
| |
carbs: 360.21g |
|
-
|
-
|
| Tue 10th: |
3239 *
|
95%
|
fat: 106.42g |
| |
protein: 211.85g |
| |
carbs: 349.98g |
|
-
|
-
|
| Mon 9th: |
3314 *
|
97%
|
fat: 106.77g |
| |
protein: 223.55g |
| |
carbs: 358.10g |
|
-
|
-
|
| Sun 8th: |
3275 *
|
96%
|
fat: 100.01g |
| |
protein: 224.24g |
| |
carbs: 363.45g |
|
-
|
-
|
| Sat 7th: |
2971 *
|
96%
|
fat: 87.90g |
| |
protein: 236.97g |
| |
carbs: 307.35g |
|
-
|
-
|
| Fri 6th: |
2997 *
|
97%
|
fat: 95.57g |
| |
protein: 218.27g |
| |
carbs: 320.03g |
|
-
|
-
|
| Thu 5th: |
3071 *
|
99%
|
fat: 89.93g |
| |
protein: 218.97g |
| |
carbs: 340.43g |
|
-
|
-
|
| Wed 4th: |
2980 *
|
96%
|
fat: 93.25g |
| |
protein: 230.19g |
| |
carbs: 304.53g |
|
-
|
-
|
| Tue 3rd: |
3084 *
|
99%
|
fat: 89.06g |
| |
protein: 237.67g |
| |
carbs: 323.89g |
|
-
|
-
|
| Mon 2nd: |
3030 *
|
98%
|
fat: 75.03g |
| |
protein: 259.23g |
| |
carbs: 321.39g |
|
-
|
-
|
| Sun 1st: |
3056 *
|
99%
|
fat: 77.43g |
| |
protein: 243.80g |
| |
carbs: 333.78g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3002 *
|
97%
|
fat: 130.69g |
| |
protein: 189.56g |
| |
carbs: 258.24g |
|
-
|
-
|
| Fri 30th: |
2999 *
|
97%
|
fat: 93.11g |
| |
protein: 221.06g |
| |
carbs: 313.85g |
|
-
|
-
|
| Thu 29th: |
2906 *
|
94%
|
fat: 83.86g |
| |
protein: 222.55g |
| |
carbs: 321.33g |
|
-
|
-
|
