Recent Food & Exercise Entries
| December 2023 |
| Wed 13th: |
-
|
-
|
|
195*
|
-
|
| Tue 12th: |
1015 *
|
51%
|
fat: 61.94g |
| |
protein: 55.47g |
| |
carbs: 60.56g |
|
1778*
|
 763
|
| Mon 11th: |
1627 *
|
81%
|
fat: 62.42g |
| |
protein: 83.80g |
| |
carbs: 173.99g |
|
1778*
|
151
|
| Sun 10th: |
-
|
-
|
|
1779*
|
-
|
| Sat 9th: |
-
|
-
|
|
458*
|
-
|
| Wed 6th: |
1606 *
|
80%
|
fat: 58.06g |
| |
protein: 85.69g |
| |
carbs: 180.77g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1192 *
|
60%
|
fat: 42.56g |
| |
protein: 66.49g |
| |
carbs: 116.83g |
|
-
|
-
|
| Mon 27th: |
-
|
-
|
|
573*
|
-
|
| Sun 26th: |
-
|
-
|
|
1779*
|
-
|
| Sat 25th: |
-
|
-
|
|
1783*
|
-
|
| Fri 24th: |
-
|
-
|
|
2305*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1655*
|
-
|
| Wed 22nd: |
-
|
-
|
|
301*
|
-
|
| Tue 14th: |
-
|
-
|
|
1764*
|
-
|
| Mon 13th: |
-
|
-
|
|
1899*
|
-
|
| Sun 12th: |
-
|
-
|
|
2438*
|
-
|
| Sat 11th: |
-
|
-
|
|
752*
|
-
|
| Fri 10th: |
-
|
-
|
|
369*
|
-
|
| Sun 5th: |
-
|
-
|
|
657*
|
-
|
| Sat 4th: |
-
|
-
|
|
1780*
|
-
|
| Fri 3rd: |
1433 *
|
72%
|
fat: 105.68g |
| |
protein: 67.87g |
| |
carbs: 49.21g |
|
351*
|
 1082
|
| October 2023 |
| Sat 28th: |
-
|
-
|
|
2109*
|
-
|
|
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