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KarataKungFa
Diet Calendar
KarataKungFa's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Thu 8th:
-
-
2915*
-
Wed 7th:
-
-
2338*
-
Tue 6th:
-
-
2338*
-
Mon 5th:
-
-
1168*
-
Sun 4th:
-
-
4014*
-
Sat 3rd:
-
-
2437*
-
Fri 2nd:
-
-
1142*
-
Thu 1st:
-
-
3229*
-
July 2024
Wed 31st:
-
-
220*
-
Tue 30th:
-
-
2701*
-
Mon 29th:
-
-
1426*
-
Sun 28th:
-
-
3548*
-
Sat 27th:
-
-
3186*
-
Thu 25th:
-
-
2562*
-
Wed 24th:
-
-
2287*
-
Tue 23rd:
1439 *
58%
fat: 45.94g
|
protein: 105.44g
|
carbs: 150.65g
2512*
1073
Mon 22nd:
-
-
2291*
-
Sun 21st:
-
-
3974*
-
Sat 20th:
-
-
1998*
-
Fri 19th:
-
-
271*
-
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