| April 2023 |
| Sat 22nd: |
367 *
|
18%
|
fat: 12.15g |
| |
protein: 20.50g |
| |
carbs: 44.26g |
|
-
|
-
|
| Fri 21st: |
1384 *
|
69%
|
fat: 71.25g |
| |
protein: 68.59g |
| |
carbs: 114.75g |
|
2379*
|
 995
|
| January 2023 |
| Sun 8th: |
117 *
|
6%
|
fat: 0.17g |
| |
protein: 0.88g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sat 7th: |
806 *
|
40%
|
fat: 31.17g |
| |
protein: 47.83g |
| |
carbs: 80.42g |
|
-
|
-
|
| Fri 6th: |
427 *
|
21%
|
fat: 11.09g |
| |
protein: 8.46g |
| |
carbs: 73.62g |
|
-
|
-
|
| Thu 5th: |
784 *
|
39%
|
fat: 46.25g |
| |
protein: 58.02g |
| |
carbs: 32.64g |
|
2379*
|
1595
|
| Wed 4th: |
638 *
|
32%
|
fat: 24.67g |
| |
protein: 23.38g |
| |
carbs: 84.34g |
|
2379*
|
1741
|
| Tue 3rd: |
592 *
|
30%
|
fat: 28.06g |
| |
protein: 23.83g |
| |
carbs: 61.90g |
|
2379*
|
1787
|
| Mon 2nd: |
119 *
|
6%
|
fat: 0.43g |
| |
protein: 1.12g |
| |
carbs: 28.54g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
244 *
|
12%
|
fat: 0.29g |
| |
protein: 2.47g |
| |
carbs: 34.18g |
|
2379*
|
2135
|
| Fri 30th: |
520 *
|
26%
|
fat: 7.80g |
| |
protein: 36.19g |
| |
carbs: 79.67g |
|
2388*
|
1868
|
| Thu 29th: |
148 *
|
7%
|
fat: 0.44g |
| |
protein: 1.31g |
| |
carbs: 35.66g |
|
-
|
-
|
| Wed 28th: |
146 *
|
7%
|
fat: 0.18g |
| |
protein: 1.06g |
| |
carbs: 35.63g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
865 *
|
43%
|
fat: 33.33g |
| |
protein: 37.95g |
| |
carbs: 105.85g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
626 *
|
33%
|
fat: 26.53g |
| |
protein: 29.86g |
| |
carbs: 65.87g |
|
-
|
-
|
| Mon 4th: |
1242 *
|
65%
|
fat: 41.67g |
| |
protein: 69.15g |
| |
carbs: 146.85g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
683 *
|
36%
|
fat: 7.29g |
| |
protein: 24.13g |
| |
carbs: 128.91g |
|
-
|
-
|
| Thu 17th: |
915 *
|
48%
|
fat: 30.24g |
| |
protein: 56.45g |
| |
carbs: 102.22g |
|
-
|
-
|
| Wed 16th: |
945 *
|
50%
|
fat: 35.09g |
| |
protein: 43.66g |
| |
carbs: 114.22g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
30 *
|
2%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
