| January 2017 |
| Sat 28th: |
797
|
53%
|
fat: 26.23g |
| |
protein: 78.82g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 27th: |
1574
|
93%
|
fat: 56.20g |
| |
protein: 187.51g |
| |
carbs: 70.95g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
1945 *
|
114%
|
fat: 98.54g |
| |
protein: 222.46g |
| |
carbs: 30.47g |
|
-
|
-
|
| Thu 29th: |
2222 *
|
148%
|
fat: 100.43g |
| |
protein: 273.17g |
| |
carbs: 44.73g |
|
-
|
-
|
| Wed 28th: |
2531 *
|
141%
|
fat: 138.18g |
| |
protein: 287.38g |
| |
carbs: 25.57g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
150 *
|
8%
|
fat: 10.20g |
| |
protein: 5.00g |
| |
carbs: 9.40g |
|
1940*
|
 1790
|
| Fri 21st: |
1524 *
|
85%
|
fat: 65.03g |
| |
protein: 172.54g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 20th: |
1558
|
87%
|
fat: 70.34g |
| |
protein: 135.85g |
| |
carbs: 103.10g |
|
-
|
-
|
