| Daily Average: |
Exercise: 2746kcal |
|
Food: 1412kcal |
(Fat: 47.16g, Protein: 114.92g, Carbs: 126.04g) |
| Monthly Total: |
Exercise: 35701kcal |
|
Food: 12708kcal |
(Fat: 424.44g, Protein: 1034.29g, Carbs: 1134.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -1266 |
|
3
|
Net -1892 |
|
4
|
Net -1968 |
|
5
|
Net -2442 |
|
6
|
7
|
8
|
9
|
Net -1827 |
|
10
|
Net -1517 |
|
11
|
Net -1404 |
|
12
|
Net -864 |
|
13
 |
Net 850 |
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1412 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (31%)
Protein (33%)
|
|
* Based on AnaMarsura's RDI of 1680 calories (08 Aug 24)
|
