| March 2021 |
| Tue 30th: |
893 *
|
60%
|
fat: 65.22g |
| |
protein: 59.02g |
| |
carbs: 15.85g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1434 *
|
96%
|
fat: 95.62g |
| |
protein: 108.65g |
| |
carbs: 33.99g |
|
-
|
-
|
| November 2020 |
| Sun 22nd: |
1273 *
|
85%
|
fat: 92.29g |
| |
protein: 70.48g |
| |
carbs: 44.23g |
|
-
|
-
|
| Sat 21st: |
1333 *
|
89%
|
fat: 96.63g |
| |
protein: 66.09g |
| |
carbs: 55.31g |
|
-
|
-
|
| Fri 20th: |
984 *
|
66%
|
fat: 65.60g |
| |
protein: 66.69g |
| |
carbs: 34.43g |
|
2031*
|
 1047
|
| Thu 19th: |
621 *
|
41%
|
fat: 41.41g |
| |
protein: 35.90g |
| |
carbs: 28.89g |
|
1976*
|
1355
|
| Wed 18th: |
1157 *
|
77%
|
fat: 75.87g |
| |
protein: 88.80g |
| |
carbs: 27.68g |
|
-
|
-
|
| October 2019 |
| Sat 26th: |
808 *
|
54%
|
fat: 60.19g |
| |
protein: 49.13g |
| |
carbs: 21.24g |
|
-
|
-
|
| Fri 25th: |
1098 *
|
73%
|
fat: 81.66g |
| |
protein: 60.18g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 24th: |
1259 *
|
84%
|
fat: 88.77g |
| |
protein: 71.81g |
| |
carbs: 46.23g |
|
1419*
|
160
|
| Wed 23rd: |
736 *
|
49%
|
fat: 56.40g |
| |
protein: 42.74g |
| |
carbs: 14.26g |
|
-
|
-
|
| Tue 22nd: |
1413 *
|
94%
|
fat: 100.00g |
| |
protein: 98.42g |
| |
carbs: 30.45g |
|
-
|
-
|
| Mon 21st: |
1476 *
|
98%
|
fat: 106.36g |
| |
protein: 103.72g |
| |
carbs: 24.91g |
|
-
|
-
|
| Sun 20th: |
1203 *
|
80%
|
fat: 93.10g |
| |
protein: 72.85g |
| |
carbs: 18.07g |
|
-
|
-
|
| Sat 19th: |
704 *
|
47%
|
fat: 46.10g |
| |
protein: 51.03g |
| |
carbs: 14.29g |
|
-
|
-
|
| Thu 17th: |
1026 *
|
68%
|
fat: 86.57g |
| |
protein: 46.23g |
| |
carbs: 16.10g |
|
1419*
|
393
|
| Wed 16th: |
1292 *
|
86%
|
fat: 91.05g |
| |
protein: 108.45g |
| |
carbs: 6.47g |
|
-
|
-
|
| Tue 15th: |
1544 *
|
103%
|
fat: 107.17g |
| |
protein: 107.91g |
| |
carbs: 36.19g |
|
-
|
-
|
| Mon 14th: |
1402 *
|
93%
|
fat: 81.94g |
| |
protein: 106.95g |
| |
carbs: 57.58g |
|
1697*
|
295
|
| November 2018 |
| Fri 23rd: |
731 *
|
49%
|
fat: 63.02g |
| |
protein: 31.41g |
| |
carbs: 9.19g |
|
-
|
-
|
