| March 2024 |
| Sun 3rd: |
164 *
|
14%
|
fat: 9.80g |
| |
protein: 9.50g |
| |
carbs: 8.98g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
142 *
|
12%
|
fat: 10.42g |
| |
protein: 9.43g |
| |
carbs: 2.23g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
141 *
|
12%
|
fat: 5.92g |
| |
protein: 9.74g |
| |
carbs: 11.78g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
165 *
|
14%
|
fat: 2.88g |
| |
protein: 5.15g |
| |
carbs: 30.86g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
893 *
|
74%
|
fat: 36.26g |
| |
protein: 75.38g |
| |
carbs: 68.31g |
|
-
|
-
|
| Tue 26th: |
944 *
|
79%
|
fat: 29.86g |
| |
protein: 94.88g |
| |
carbs: 84.67g |
|
-
|
-
|
| Mon 25th: |
1432 *
|
119%
|
fat: 59.27g |
| |
protein: 111.71g |
| |
carbs: 115.92g |
|
-
|
-
|
| Sun 17th: |
752 *
|
63%
|
fat: 30.18g |
| |
protein: 57.57g |
| |
carbs: 64.69g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
529 *
|
44%
|
fat: 15.03g |
| |
protein: 37.47g |
| |
carbs: 63.56g |
|
-
|
-
|
| Sat 19th: |
885 *
|
74%
|
fat: 36.69g |
| |
protein: 53.98g |
| |
carbs: 88.83g |
|
-
|
-
|
| Sun 6th: |
143 *
|
12%
|
fat: 7.24g |
| |
protein: 7.61g |
| |
carbs: 12.75g |
|
-
|
-
|
| Sat 5th: |
972 *
|
81%
|
fat: 32.77g |
| |
protein: 52.40g |
| |
carbs: 125.56g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
779 *
|
65%
|
fat: 33.37g |
| |
protein: 50.54g |
| |
carbs: 73.48g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
141 *
|
12%
|
fat: 5.78g |
| |
protein: 4.82g |
| |
carbs: 17.93g |
|
-
|
-
|
| Tue 30th: |
673 *
|
56%
|
fat: 27.47g |
| |
protein: 46.38g |
| |
carbs: 64.75g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
170 *
|
14%
|
fat: 5.54g |
| |
protein: 9.10g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 14th: |
611 *
|
51%
|
fat: 32.53g |
| |
protein: 35.67g |
| |
carbs: 46.95g |
|
2402*
|
 1791
|
| Wed 13th: |
776 *
|
65%
|
fat: 20.52g |
| |
protein: 25.56g |
| |
carbs: 126.13g |
|
2134*
|
1358
|
| June 2022 |
| Wed 8th: |
521 *
|
43%
|
fat: 23.26g |
| |
protein: 28.81g |
| |
carbs: 55.16g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
942 *
|
78%
|
fat: 53.69g |
| |
protein: 36.74g |
| |
carbs: 87.43g |
|
2440*
|
1498
|
