MaBelen202's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Fri 3rd: - - 468* -
Thu 2nd: - - 2351* -
Wed 1st: - - 1822* -
August 2021
Tue 31st: - - 2463* -
Mon 30th: - - 2275* -
Sun 29th: - - 1962* -
Sat 28th: - - 2154* -
Fri 27th: - - 2011* -
Thu 26th: - - 2484* -
Wed 25th: - - 2379* -
Tue 24th: - - 2155* -
Mon 23rd: - - 2155* -
October 2020
Tue 6th: 1519 * 101%
fat: 64.22g
|
protein: 84.22g
|
carbs: 155.59g
- -
Mon 5th: 1511 * 101%
fat: 74.01g
|
protein: 90.11g
|
carbs: 122.08g
- -
Sun 4th: 1405 * 94%
fat: 66.43g
|
protein: 64.63g
|
carbs: 133.68g
- -
Sat 3rd: 2223 * 148%
fat: 107.42g
|
protein: 117.37g
|
carbs: 187.01g
- -
Fri 2nd: 1660 * 111%
fat: 76.86g
|
protein: 72.18g
|
carbs: 160.65g
- -
Thu 1st: 1469 * 98%
fat: 65.63g
|
protein: 77.59g
|
carbs: 146.34g
- -
September 2020
Wed 30th: 1386 * 92%
fat: 79.30g
|
protein: 56.06g
|
carbs: 121.60g
- -
Tue 29th: 1403 * 94%
fat: 74.01g
|
protein: 67.26g
|
carbs: 126.48g
- -
Mon 28th: 1438 * 96%
fat: 58.47g
|
protein: 69.19g
|
carbs: 170.41g
- -
Sun 27th: 1480 * 99%
fat: 57.51g
|
protein: 76.28g
|
carbs: 167.14g
- -
Sat 26th: 1437 * 96%
fat: 42.56g
|
protein: 71.00g
|
carbs: 199.14g
- -
Fri 25th: 837 * 56%
fat: 34.41g
|
protein: 69.38g
|
carbs: 69.29g
- -
Thu 24th: 814 * 54%
fat: 33.90g
|
protein: 88.36g
|
carbs: 41.32g
- -
Wed 23rd: 671 * 45%
fat: 15.48g
|
protein: 82.52g
|
carbs: 54.34g
- -
Tue 22nd: 927 62%
fat: 47.91g
|
protein: 84.21g
|
carbs: 41.46g
- -
Mon 21st: 845 56%
fat: 23.58g
|
protein: 92.18g
|
carbs: 68.03g
2382*  1537
December 2017
Tue 5th: 836 * 56%
fat: 28.25g
|
protein: 41.73g
|
carbs: 108.33g
- -
November 2017
Mon 13th: 730 * 49%
fat: 31.01g
|
protein: 43.12g
|
carbs: 71.05g
- -
Mon 6th: 772 * 51%
fat: 32.80g
|
protein: 26.18g
|
carbs: 97.15g
- -
Fri 3rd: 306 * 20%
fat: 8.13g
|
protein: 10.77g
|
carbs: 47.90g
- -

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