| September 2024 |
| Fri 6th: |
1036 *
|
74%
|
fat: 44.34g |
| |
protein: 33.09g |
| |
carbs: 114.52g |
|
1564*
|
 528
|
| Thu 5th: |
1322 *
|
94%
|
fat: 51.24g |
| |
protein: 62.17g |
| |
carbs: 149.56g |
|
1529*
|
207
|
| Wed 4th: |
1028 *
|
73%
|
fat: 46.89g |
| |
protein: 26.99g |
| |
carbs: 131.89g |
|
1509*
|
481
|
| Tue 3rd: |
1015 *
|
72%
|
fat: 63.27g |
| |
protein: 39.93g |
| |
carbs: 74.07g |
|
1544*
|
529
|
| Mon 2nd: |
454 *
|
32%
|
fat: 18.95g |
| |
protein: 10.87g |
| |
carbs: 63.34g |
|
1614*
|
1160
|
| August 2024 |
| Sat 31st: |
1046 *
|
75%
|
fat: 42.07g |
| |
protein: 48.97g |
| |
carbs: 116.23g |
|
1575*
|
529
|
| Fri 30th: |
872 *
|
62%
|
fat: 33.92g |
| |
protein: 21.94g |
| |
carbs: 121.40g |
|
1498*
|
626
|
| Thu 22nd: |
793 *
|
57%
|
fat: 46.22g |
| |
protein: 36.52g |
| |
carbs: 59.34g |
|
1505*
|
712
|
| Wed 21st: |
1103 *
|
79%
|
fat: 60.46g |
| |
protein: 38.43g |
| |
carbs: 108.78g |
|
1589*
|
486
|
| Sat 10th: |
1403 *
|
100%
|
fat: 67.20g |
| |
protein: 69.20g |
| |
carbs: 144.00g |
|
1514*
|
111
|
| Fri 9th: |
1337 *
|
96%
|
fat: 53.80g |
| |
protein: 50.94g |
| |
carbs: 165.75g |
|
1579*
|
242
|
| Wed 7th: |
846 *
|
60%
|
fat: 36.85g |
| |
protein: 61.37g |
| |
carbs: 69.16g |
|
1453*
|
607
|
| Tue 6th: |
1599 *
|
114%
|
fat: 68.55g |
| |
protein: 122.85g |
| |
carbs: 125.14g |
|
1574*
|
 25
|
| Mon 5th: |
1037 *
|
74%
|
fat: 53.99g |
| |
protein: 69.77g |
| |
carbs: 71.13g |
|
1559*
|
522
|
| Sat 3rd: |
1028 *
|
73%
|
fat: 53.25g |
| |
protein: 52.40g |
| |
carbs: 91.87g |
|
1483*
|
455
|
| Fri 2nd: |
1061 *
|
76%
|
fat: 29.90g |
| |
protein: 47.01g |
| |
carbs: 155.71g |
|
1559*
|
498
|
| Thu 1st: |
1492 *
|
107%
|
fat: 74.44g |
| |
protein: 65.13g |
| |
carbs: 150.39g |
|
1514*
|
22
|
| July 2024 |
| Wed 31st: |
1537 *
|
110%
|
fat: 68.60g |
| |
protein: 32.56g |
| |
carbs: 192.72g |
|
1589*
|
52
|
| Tue 23rd: |
1992 *
|
142%
|
fat: 103.14g |
| |
protein: 58.62g |
| |
carbs: 206.48g |
|
1564*
|
428
|
| Mon 22nd: |
1250 *
|
89%
|
fat: 58.18g |
| |
protein: 43.41g |
| |
carbs: 141.20g |
|
1679*
|
429
|
