| July 2024 |
| Thu 18th: |
1942 *
|
99%
|
fat: 58.34g |
| |
protein: 122.44g |
| |
carbs: 229.66g |
|
-
|
-
|
| Wed 17th: |
1979 *
|
101%
|
fat: 59.05g |
| |
protein: 125.67g |
| |
carbs: 228.63g |
|
-
|
-
|
| Tue 16th: |
1972 *
|
101%
|
fat: 59.16g |
| |
protein: 126.00g |
| |
carbs: 230.58g |
|
-
|
-
|
| Mon 15th: |
1993 *
|
102%
|
fat: 58.10g |
| |
protein: 124.20g |
| |
carbs: 238.36g |
|
-
|
-
|
| Sun 14th: |
1958 *
|
100%
|
fat: 60.52g |
| |
protein: 125.11g |
| |
carbs: 220.75g |
|
-
|
-
|
| Sat 13th: |
2059 *
|
105%
|
fat: 62.26g |
| |
protein: 121.65g |
| |
carbs: 242.52g |
|
-
|
-
|
| Fri 12th: |
2048 *
|
100%
|
fat: 61.35g |
| |
protein: 127.63g |
| |
carbs: 249.48g |
|
-
|
-
|
| Thu 11th: |
2119 *
|
104%
|
fat: 58.61g |
| |
protein: 135.07g |
| |
carbs: 256.70g |
|
-
|
-
|
| Wed 10th: |
2053 *
|
101%
|
fat: 59.61g |
| |
protein: 125.78g |
| |
carbs: 251.64g |
|
-
|
-
|
| Tue 9th: |
2060 *
|
101%
|
fat: 60.97g |
| |
protein: 126.21g |
| |
carbs: 246.39g |
|
-
|
-
|
| Mon 8th: |
2084 *
|
102%
|
fat: 58.33g |
| |
protein: 129.84g |
| |
carbs: 250.23g |
|
-
|
-
|
| Sun 7th: |
2071 *
|
102%
|
fat: 61.44g |
| |
protein: 131.05g |
| |
carbs: 246.36g |
|
-
|
-
|
| Sat 6th: |
2053 *
|
101%
|
fat: 56.27g |
| |
protein: 124.03g |
| |
carbs: 249.68g |
|
-
|
-
|
| Fri 5th: |
2113 *
|
104%
|
fat: 60.29g |
| |
protein: 131.85g |
| |
carbs: 251.06g |
|
-
|
-
|
| Thu 4th: |
2035 *
|
100%
|
fat: 58.85g |
| |
protein: 124.58g |
| |
carbs: 244.66g |
|
-
|
-
|
| Wed 3rd: |
2051 *
|
101%
|
fat: 56.88g |
| |
protein: 126.39g |
| |
carbs: 253.72g |
|
-
|
-
|
| Tue 2nd: |
2082 *
|
102%
|
fat: 54.90g |
| |
protein: 134.43g |
| |
carbs: 248.37g |
|
-
|
-
|
| Mon 1st: |
2001 *
|
98%
|
fat: 50.30g |
| |
protein: 131.85g |
| |
carbs: 242.77g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1999 *
|
98%
|
fat: 52.86g |
| |
protein: 124.86g |
| |
carbs: 251.00g |
|
-
|
-
|
| Sat 29th: |
2198 *
|
108%
|
fat: 72.25g |
| |
protein: 122.06g |
| |
carbs: 260.84g |
|
-
|
-
|
