| July 2024 |
| Tue 2nd: |
544 *
|
42%
|
fat: 23.38g |
| |
protein: 8.49g |
| |
carbs: 75.50g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
242 *
|
19%
|
fat: 6.45g |
| |
protein: 9.20g |
| |
carbs: 38.31g |
|
-
|
-
|
| Fri 21st: |
676 *
|
52%
|
fat: 28.40g |
| |
protein: 26.40g |
| |
carbs: 80.59g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
864 *
|
66%
|
fat: 12.32g |
| |
protein: 68.50g |
| |
carbs: 114.34g |
|
-
|
-
|
| Tue 7th: |
851 *
|
65%
|
fat: 20.93g |
| |
protein: 31.12g |
| |
carbs: 143.93g |
|
-
|
-
|
| Thu 2nd: |
1141 *
|
88%
|
fat: 46.23g |
| |
protein: 80.20g |
| |
carbs: 102.99g |
|
-
|
-
|
| Wed 1st: |
607 *
|
47%
|
fat: 30.32g |
| |
protein: 15.27g |
| |
carbs: 65.52g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
942 *
|
72%
|
fat: 42.79g |
| |
protein: 14.42g |
| |
carbs: 124.78g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
219 *
|
17%
|
fat: 9.85g |
| |
protein: 7.68g |
| |
carbs: 22.76g |
|
-
|
-
|
| Tue 9th: |
1214 *
|
93%
|
fat: 31.36g |
| |
protein: 71.15g |
| |
carbs: 157.94g |
|
-
|
-
|
| Mon 8th: |
1214 *
|
93%
|
fat: 20.85g |
| |
protein: 53.56g |
| |
carbs: 214.51g |
|
-
|
-
|
| Sun 7th: |
736 *
|
57%
|
fat: 16.44g |
| |
protein: 55.01g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 6th: |
651 *
|
50%
|
fat: 21.33g |
| |
protein: 77.59g |
| |
carbs: 36.96g |
|
-
|
-
|
| Fri 5th: |
1041 *
|
80%
|
fat: 28.45g |
| |
protein: 96.59g |
| |
carbs: 100.49g |
|
-
|
-
|
| Thu 4th: |
590 *
|
45%
|
fat: 31.82g |
| |
protein: 31.48g |
| |
carbs: 51.32g |
|
-
|
-
|
| Wed 3rd: |
1205 *
|
93%
|
fat: 60.76g |
| |
protein: 87.52g |
| |
carbs: 77.97g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
473 *
|
36%
|
fat: 12.63g |
| |
protein: 14.75g |
| |
carbs: 79.52g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
504 *
|
39%
|
fat: 13.40g |
| |
protein: 17.38g |
| |
carbs: 83.04g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
1108 *
|
85%
|
fat: 65.53g |
| |
protein: 34.11g |
| |
carbs: 99.57g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1078 *
|
83%
|
fat: 47.83g |
| |
protein: 64.99g |
| |
carbs: 97.75g |
|
-
|
-
|
