| June 2024 |
| Tue 11th: |
1165 *
|
36%
|
fat: 39.03g |
| |
protein: 76.40g |
| |
carbs: 125.60g |
|
-
|
-
|
| Mon 10th: |
1415 *
|
44%
|
fat: 42.76g |
| |
protein: 122.80g |
| |
carbs: 128.51g |
|
3369*
|
 1954
|
| Sun 9th: |
386 *
|
12%
|
fat: 13.46g |
| |
protein: 56.31g |
| |
carbs: 5.12g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1414 *
|
44%
|
fat: 32.82g |
| |
protein: 62.12g |
| |
carbs: 213.07g |
|
-
|
-
|
| Fri 28th: |
1572 *
|
49%
|
fat: 26.09g |
| |
protein: 154.20g |
| |
carbs: 185.21g |
|
3185*
|
1613
|
| Thu 27th: |
1422 *
|
44%
|
fat: 31.71g |
| |
protein: 88.75g |
| |
carbs: 196.03g |
|
3194*
|
1772
|
| June 2022 |
| Thu 9th: |
1180 *
|
37%
|
fat: 18.96g |
| |
protein: 137.42g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 8th: |
1426 *
|
45%
|
fat: 66.07g |
| |
protein: 92.47g |
| |
carbs: 112.47g |
|
-
|
-
|
| Tue 7th: |
771 *
|
24%
|
fat: 21.58g |
| |
protein: 20.96g |
| |
carbs: 117.06g |
|
-
|
-
|
| March 2022 |
| Wed 2nd: |
1427 *
|
45%
|
fat: 40.32g |
| |
protein: 122.29g |
| |
carbs: 137.11g |
|
-
|
-
|
| August 2021 |
| Sun 29th: |
961 *
|
30%
|
fat: 46.99g |
| |
protein: 58.55g |
| |
carbs: 74.43g |
|
-
|
-
|
| Thu 26th: |
1722 *
|
54%
|
fat: 46.06g |
| |
protein: 190.47g |
| |
carbs: 138.43g |
|
-
|
-
|
| Wed 25th: |
1395 *
|
44%
|
fat: 29.18g |
| |
protein: 153.97g |
| |
carbs: 123.06g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1583 *
|
49%
|
fat: 38.67g |
| |
protein: 177.61g |
| |
carbs: 124.88g |
|
-
|
-
|
| Wed 29th: |
1859 *
|
58%
|
fat: 41.65g |
| |
protein: 169.10g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 27th: |
1968 *
|
62%
|
fat: 47.02g |
| |
protein: 202.94g |
| |
carbs: 169.89g |
|
-
|
-
|
| Sun 26th: |
1883 *
|
59%
|
fat: 55.84g |
| |
protein: 194.70g |
| |
carbs: 141.65g |
|
-
|
-
|
| Fri 24th: |
894 *
|
28%
|
fat: 21.70g |
| |
protein: 74.70g |
| |
carbs: 95.85g |
|
-
|
-
|
| Thu 23rd: |
2995 *
|
94%
|
fat: 132.37g |
| |
protein: 276.85g |
| |
carbs: 166.27g |
|
-
|
-
|
| Thu 9th: |
1258 *
|
39%
|
fat: 38.35g |
| |
protein: 82.96g |
| |
carbs: 143.02g |
|
-
|
-
|
