| January 2023 |
| Thu 26th: |
1501 *
|
87%
|
fat: 74.93g |
| |
protein: 35.88g |
| |
carbs: 171.01g |
|
-
|
-
|
| Wed 25th: |
756 *
|
44%
|
fat: 50.80g |
| |
protein: 23.40g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sun 22nd: |
1129 *
|
66%
|
fat: 69.72g |
| |
protein: 31.96g |
| |
carbs: 76.74g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
163 *
|
11%
|
fat: 0.53g |
| |
protein: 4.07g |
| |
carbs: 34.77g |
|
-
|
-
|
| Sun 21st: |
552 *
|
38%
|
fat: 17.75g |
| |
protein: 29.82g |
| |
carbs: 79.03g |
|
-
|
-
|
| Fri 19th: |
666 *
|
44%
|
fat: 44.61g |
| |
protein: 25.99g |
| |
carbs: 51.97g |
|
-
|
-
|
| Thu 18th: |
595 *
|
40%
|
fat: 39.07g |
| |
protein: 25.11g |
| |
carbs: 45.85g |
|
-
|
-
|
| Tue 16th: |
748 *
|
50%
|
fat: 21.49g |
| |
protein: 21.28g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sun 14th: |
656 *
|
44%
|
fat: 36.82g |
| |
protein: 29.33g |
| |
carbs: 49.88g |
|
-
|
-
|
| Thu 11th: |
926 *
|
62%
|
fat: 24.04g |
| |
protein: 57.87g |
| |
carbs: 120.64g |
|
-
|
-
|
| Wed 10th: |
908 *
|
61%
|
fat: 43.02g |
| |
protein: 44.31g |
| |
carbs: 88.71g |
|
-
|
-
|
| Tue 9th: |
998 *
|
67%
|
fat: 52.92g |
| |
protein: 43.19g |
| |
carbs: 86.13g |
|
-
|
-
|
| Sat 6th: |
1654 *
|
110%
|
fat: 51.32g |
| |
protein: 41.48g |
| |
carbs: 256.89g |
|
-
|
-
|
| Fri 5th: |
869 *
|
58%
|
fat: 25.01g |
| |
protein: 44.61g |
| |
carbs: 115.28g |
|
-
|
-
|
| Wed 3rd: |
737 *
|
49%
|
fat: 22.67g |
| |
protein: 19.24g |
| |
carbs: 119.30g |
|
-
|
-
|
| Tue 2nd: |
1593 *
|
106%
|
fat: 77.55g |
| |
protein: 44.93g |
| |
carbs: 176.09g |
|
-
|
-
|
| Mon 1st: |
1138 *
|
76%
|
fat: 54.80g |
| |
protein: 36.94g |
| |
carbs: 122.29g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
623 *
|
42%
|
fat: 14.69g |
| |
protein: 54.38g |
| |
carbs: 63.68g |
|
-
|
-
|
| Sat 30th: |
1338 *
|
89%
|
fat: 59.70g |
| |
protein: 65.07g |
| |
carbs: 134.97g |
|
-
|
-
|
| Fri 29th: |
1402 *
|
93%
|
fat: 43.49g |
| |
protein: 63.22g |
| |
carbs: 193.62g |
|
-
|
-
|
