blessed0989's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 588kcal (Fat: 13.04g, Protein: 38.43g, Carbs: 73.67g)
Monthly Total: Exercise: 0kcal   Food: 1764kcal (Fat: 39.11g, Protein: 115.30g, Carbs: 221.01g)

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Daily Average Calorie Info

49%
of RDI*
(588 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
* Based on blessed0989's RDI of 1200 calories (15 Jan 24)
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