Nolwen.A's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 8th: 789 * 44%
fat: 55.56g
|
protein: 24.59g
|
carbs: 54.41g
123*  666
Sun 7th: - - 91* -
Sat 6th: - - 118* -
Fri 5th: - - 62* -
Thu 4th: - - 97* -
Wed 3rd: - - 28* -
Tue 2nd: - - 128* -
Mon 1st: - - 100* -
June 2024
Sun 30th: - - 67* -
Sat 29th: - - 63* -
Fri 28th: - - 84* -
Thu 27th: - - 258* -
Wed 26th: - - 65* -
Tue 25th: - - 168* -
Mon 24th: - - 308* -
Sun 23rd: 435 * 24%
fat: 20.26g
|
protein: 9.10g
|
carbs: 53.66g
225*  210
Sat 22nd: - - 353* -
Fri 21st: - - 228* -
Thu 20th: - - 359* -
Wed 19th: - - 551* -

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