| August 2017 |
| Tue 22nd: |
1191 *
|
79%
|
fat: 96.15g |
| |
protein: 59.87g |
| |
carbs: 21.11g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
940 *
|
63%
|
fat: 41.69g |
| |
protein: 72.79g |
| |
carbs: 67.02g |
|
-
|
-
|
| Sun 2nd: |
431 *
|
29%
|
fat: 21.60g |
| |
protein: 10.18g |
| |
carbs: 51.49g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
105 *
|
7%
|
fat: 0.46g |
| |
protein: 1.46g |
| |
carbs: 26.44g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1029 *
|
69%
|
fat: 39.69g |
| |
protein: 61.59g |
| |
carbs: 110.10g |
|
-
|
-
|
| Fri 17th: |
152 *
|
10%
|
fat: 6.82g |
| |
protein: 1.80g |
| |
carbs: 20.78g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
606 *
|
36%
|
fat: 25.52g |
| |
protein: 30.10g |
| |
carbs: 65.13g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
892 *
|
52%
|
fat: 27.86g |
| |
protein: 62.64g |
| |
carbs: 108.71g |
|
-
|
-
|
| Mon 17th: |
1115 *
|
66%
|
fat: 56.11g |
| |
protein: 34.18g |
| |
carbs: 118.77g |
|
-
|
-
|
| Tue 11th: |
1162 *
|
68%
|
fat: 89.29g |
| |
protein: 37.96g |
| |
carbs: 49.82g |
|
-
|
-
|
| Mon 10th: |
30 *
|
2%
|
fat: 0.15g |
| |
protein: 0.61g |
| |
carbs: 7.55g |
|
-
|
-
|
