August 2024 |
Sun 11th: |
1025 *
|
85%
|
fat: 43.50g |
| |
protein: 63.18g |
| |
carbs: 93.08g |
|
-
|
-
|
Sat 10th: |
345 *
|
29%
|
fat: 9.00g |
| |
protein: 28.00g |
| |
carbs: 34.00g |
|
-
|
-
|
Fri 9th: |
864 *
|
72%
|
fat: 25.12g |
| |
protein: 88.02g |
| |
carbs: 72.66g |
|
-
|
-
|
Thu 8th: |
1000 *
|
83%
|
fat: 48.87g |
| |
protein: 81.22g |
| |
carbs: 61.16g |
|
1834*
|
834
|
Wed 7th: |
1005 *
|
84%
|
fat: 32.84g |
| |
protein: 114.38g |
| |
carbs: 43.89g |
|
2353*
|
1348
|
Tue 6th: |
811 *
|
68%
|
fat: 31.58g |
| |
protein: 62.95g |
| |
carbs: 71.57g |
|
2236*
|
1425
|
Mon 5th: |
1177 *
|
98%
|
fat: 37.23g |
| |
protein: 91.36g |
| |
carbs: 117.56g |
|
2402*
|
1225
|
Sun 4th: |
-
|
-
|
|
2132*
|
-
|
Sat 3rd: |
130 *
|
11%
|
fat: 1.75g |
| |
protein: 15.50g |
| |
carbs: 13.50g |
|
2408*
|
2278
|
Fri 2nd: |
170 *
|
14%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
2394*
|
2224
|
Thu 1st: |
812 *
|
68%
|
fat: 29.00g |
| |
protein: 85.50g |
| |
carbs: 52.00g |
|
2351*
|
1539
|
July 2024 |
Wed 31st: |
1234 *
|
103%
|
fat: 26.88g |
| |
protein: 124.75g |
| |
carbs: 113.45g |
|
2307*
|
1073
|
Tue 30th: |
-
|
-
|
|
2036*
|
-
|
Mon 29th: |
290 *
|
24%
|
fat: 7.00g |
| |
protein: 50.00g |
| |
carbs: 4.00g |
|
2218*
|
1928
|
Sun 28th: |
1313 *
|
109%
|
fat: 78.65g |
| |
protein: 54.50g |
| |
carbs: 95.45g |
|
2111*
|
798
|
Sat 27th: |
1238 *
|
103%
|
fat: 48.34g |
| |
protein: 94.21g |
| |
carbs: 98.96g |
|
2165*
|
927
|
Fri 26th: |
984 *
|
82%
|
fat: 39.88g |
| |
protein: 85.05g |
| |
carbs: 63.55g |
|
2158*
|
1174
|
Thu 25th: |
-
|
-
|
|
2277*
|
-
|
Wed 24th: |
-
|
-
|
|
2104*
|
-
|
Tue 23rd: |
451 *
|
38%
|
fat: 21.97g |
| |
protein: 31.82g |
| |
carbs: 30.74g |
|
1830*
|
1379
|
Mon 22nd: |
195 *
|
16%
|
fat: 3.00g |
| |
protein: 39.00g |
| |
carbs: 4.00g |
|
2289*
|
2094
|
Sun 21st: |
-
|
-
|
|
2188*
|
-
|
Sat 20th: |
-
|
-
|
|
2007*
|
-
|