| August 2024 |
| Wed 7th: |
1005 *
|
84%
|
fat: 32.84g |
| |
protein: 114.38g |
| |
carbs: 43.89g |
|
-
|
-
|
| Tue 6th: |
811 *
|
68%
|
fat: 31.58g |
| |
protein: 62.95g |
| |
carbs: 71.57g |
|
-
|
-
|
| Mon 5th: |
1177 *
|
98%
|
fat: 37.23g |
| |
protein: 91.36g |
| |
carbs: 117.56g |
|
2091*
|
 914
|
| Sun 4th: |
-
|
-
|
|
2132*
|
-
|
| Sat 3rd: |
130 *
|
11%
|
fat: 1.75g |
| |
protein: 15.50g |
| |
carbs: 13.50g |
|
2408*
|
2278
|
| Fri 2nd: |
170 *
|
14%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
2394*
|
2224
|
| Thu 1st: |
812 *
|
68%
|
fat: 29.00g |
| |
protein: 85.50g |
| |
carbs: 52.00g |
|
2351*
|
1539
|
| July 2024 |
| Wed 31st: |
1234 *
|
103%
|
fat: 26.88g |
| |
protein: 124.75g |
| |
carbs: 113.45g |
|
2307*
|
1073
|
| Tue 30th: |
-
|
-
|
|
2036*
|
-
|
| Mon 29th: |
290 *
|
24%
|
fat: 7.00g |
| |
protein: 50.00g |
| |
carbs: 4.00g |
|
2218*
|
1928
|
| Sun 28th: |
1313 *
|
109%
|
fat: 78.65g |
| |
protein: 54.50g |
| |
carbs: 95.45g |
|
2111*
|
798
|
| Sat 27th: |
1238 *
|
103%
|
fat: 48.34g |
| |
protein: 94.21g |
| |
carbs: 98.96g |
|
2165*
|
927
|
| Fri 26th: |
984 *
|
82%
|
fat: 39.88g |
| |
protein: 85.05g |
| |
carbs: 63.55g |
|
2158*
|
1174
|
| Thu 25th: |
-
|
-
|
|
2277*
|
-
|
| Wed 24th: |
-
|
-
|
|
2104*
|
-
|
| Tue 23rd: |
451 *
|
38%
|
fat: 21.97g |
| |
protein: 31.82g |
| |
carbs: 30.74g |
|
1830*
|
1379
|
| Mon 22nd: |
195 *
|
16%
|
fat: 3.00g |
| |
protein: 39.00g |
| |
carbs: 4.00g |
|
2289*
|
2094
|
| Sun 21st: |
-
|
-
|
|
2188*
|
-
|
| Sat 20th: |
-
|
-
|
|
2007*
|
-
|
| Fri 19th: |
1086 *
|
90%
|
fat: 47.45g |
| |
protein: 108.45g |
| |
carbs: 51.95g |
|
2251*
|
1165
|
| Thu 18th: |
1294 *
|
108%
|
fat: 52.88g |
| |
protein: 117.05g |
| |
carbs: 81.65g |
|
2352*
|
1058
|
| Wed 17th: |
1474 *
|
123%
|
fat: 49.50g |
| |
protein: 119.20g |
| |
carbs: 134.90g |
|
2338*
|
864
|
