| July 2024 |
| Sat 6th: |
1695 *
|
87%
|
fat: 68.99g |
| |
protein: 108.77g |
| |
carbs: 158.17g |
|
-
|
-
|
| Fri 5th: |
1891 *
|
111%
|
fat: 66.77g |
| |
protein: 128.08g |
| |
carbs: 191.65g |
|
-
|
-
|
| Thu 4th: |
1765 *
|
104%
|
fat: 61.13g |
| |
protein: 118.61g |
| |
carbs: 185.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
402 *
|
24%
|
fat: 16.19g |
| |
protein: 34.81g |
| |
carbs: 23.72g |
|
-
|
-
|
| Wed 24th: |
574 *
|
29%
|
fat: 24.90g |
| |
protein: 28.58g |
| |
carbs: 54.46g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
186 *
|
9%
|
fat: 2.36g |
| |
protein: 26.59g |
| |
carbs: 19.64g |
|
-
|
-
|
| Mon 25th: |
2126 *
|
106%
|
fat: 79.30g |
| |
protein: 128.74g |
| |
carbs: 227.87g |
|
2828*
|
 702
|
| January 2024 |
| Mon 22nd: |
1796 *
|
112%
|
fat: 55.50g |
| |
protein: 144.80g |
| |
carbs: 165.06g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
-
|
-
|
|
808*
|
-
|
| Tue 19th: |
1233 *
|
77%
|
fat: 38.93g |
| |
protein: 104.96g |
| |
carbs: 112.48g |
|
3205*
|
1972
|
| Mon 18th: |
1625 *
|
102%
|
fat: 53.61g |
| |
protein: 122.74g |
| |
carbs: 165.55g |
|
2868*
|
1243
|
| Sun 17th: |
1590 *
|
99%
|
fat: 66.79g |
| |
protein: 119.99g |
| |
carbs: 115.34g |
|
3211*
|
1621
|
| Sat 16th: |
1555 *
|
97%
|
fat: 39.99g |
| |
protein: 127.81g |
| |
carbs: 184.49g |
|
3443*
|
1888
|
| Fri 15th: |
-
|
-
|
|
2548*
|
-
|
| Thu 14th: |
680 *
|
42%
|
fat: 30.20g |
| |
protein: 66.08g |
| |
carbs: 36.65g |
|
1685*
|
1005
|
| Wed 13th: |
1583 *
|
99%
|
fat: 60.38g |
| |
protein: 134.87g |
| |
carbs: 137.45g |
|
3154*
|
1571
|
| Tue 12th: |
1609 *
|
101%
|
fat: 54.46g |
| |
protein: 133.79g |
| |
carbs: 152.07g |
|
3288*
|
1679
|
| Mon 11th: |
1600 *
|
100%
|
fat: 57.18g |
| |
protein: 143.19g |
| |
carbs: 134.70g |
|
2908*
|
1308
|
| Sun 10th: |
1556 *
|
97%
|
fat: 50.27g |
| |
protein: 133.63g |
| |
carbs: 148.29g |
|
2748*
|
1192
|
| Sat 9th: |
1822 *
|
107%
|
fat: 64.48g |
| |
protein: 148.14g |
| |
carbs: 156.74g |
|
3331*
|
1509
|
| Fri 8th: |
1401 *
|
82%
|
fat: 50.49g |
| |
protein: 123.14g |
| |
carbs: 123.93g |
|
2763*
|
1362
|
| Thu 7th: |
1590 *
|
93%
|
fat: 67.81g |
| |
protein: 123.11g |
| |
carbs: 113.63g |
|
3118*
|
1528
|
