таша9's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1137kcal (Fat: 57.76g, Protein: 44.52g, Carbs: 95.92g)
Monthly Total: Exercise: 0kcal   Food: 5686kcal (Fat: 288.78g, Protein: 222.59g, Carbs: 479.58g)

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Daily Average Calorie Info

76%
of RDI*
(1137 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on таша9's RDI of 1500 calories (10 Dec 22)
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