sVikulya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 962 * 65%
fat: 57.15g
|
protein: 39.83g
|
carbs: 72.00g
- -
Thu 20th: 1621 * 109%
fat: 53.15g
|
protein: 65.89g
|
carbs: 230.06g
- -
Wed 19th: 1550 * 104%
fat: 53.93g
|
protein: 70.27g
|
carbs: 208.98g
2405*  855
May 2024
Sat 4th: 371 * 31%
fat: 6.73g
|
protein: 10.29g
|
carbs: 70.01g
- -
April 2024
Tue 30th: 908 * 76%
fat: 32.56g
|
protein: 22.23g
|
carbs: 144.05g
- -
February 2024
Sun 25th: 1279 * 107%
fat: 32.46g
|
protein: 52.26g
|
carbs: 203.65g
2209*  930
September 2022
Thu 22nd: - - 2097* -
Sun 11th: - - 2105* -
August 2022
Sun 21st: 951 * 79%
fat: 17.26g
|
protein: 29.41g
|
carbs: 183.94g
- -
Wed 17th: 264 * 22%
fat: 4.84g
|
protein: 11.13g
|
carbs: 45.45g
- -
Tue 16th: - - 2165* -
Sun 14th: 1519 * 127%
fat: 19.20g
|
protein: 54.85g
|
carbs: 291.30g
- -
Thu 11th: - - 2137* -
Wed 10th: 1354 * 113%
fat: 56.66g
|
protein: 62.63g
|
carbs: 164.38g
2156*  802
Fri 5th: - - 1992* -
July 2022
Sun 31st: - - 2216* -
Fri 22nd: - - 2303* -
Mon 18th: - - 2253* -
Fri 8th: - - 2372* -
Mon 4th: 1302 * 62%
fat: 98.17g
|
protein: 53.50g
|
carbs: 61.66g
2288*  986
Fri 1st: - - 1978* -
June 2022
Thu 9th: - - 2303* -
May 2022
Sun 29th: 1757 * 117%
fat: 74.59g
|
protein: 82.73g
|
carbs: 192.41g
2308*  551
Thu 26th: 454 * 30%
fat: 19.48g
|
protein: 20.65g
|
carbs: 49.19g
- -
Wed 25th: 1617 * 108%
fat: 49.07g
|
protein: 88.64g
|
carbs: 224.48g
1998*  381
Tue 24th: 61 * 4%
fat: 0.39g
|
protein: 1.43g
|
carbs: 14.98g
- -
Sun 8th: 827 * 55%
fat: 23.77g
|
protein: 54.28g
|
carbs: 105.29g
- -
April 2022
Fri 15th: 887 * 59%
fat: 48.91g
|
protein: 40.24g
|
carbs: 70.99g
2215*  1328
Thu 14th: 1407 * 94%
fat: 80.44g
|
protein: 45.89g
|
carbs: 125.87g
2131*  724
Wed 13th: 1503 * 100%
fat: 51.11g
|
protein: 37.35g
|
carbs: 229.75g
1956*  453

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