| July 2019 |
| Fri 19th: |
1811 *
|
151%
|
fat: 100.71g |
| |
protein: 32.01g |
| |
carbs: 209.82g |
|
-
|
-
|
| Wed 17th: |
406 *
|
34%
|
fat: 23.70g |
| |
protein: 30.68g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 16th: |
1835 *
|
153%
|
fat: 84.45g |
| |
protein: 84.91g |
| |
carbs: 195.79g |
|
-
|
-
|
| Mon 15th: |
1903 *
|
159%
|
fat: 38.76g |
| |
protein: 48.62g |
| |
carbs: 344.49g |
|
-
|
-
|
| Thu 11th: |
847 *
|
71%
|
fat: 39.12g |
| |
protein: 51.90g |
| |
carbs: 77.15g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
1091 *
|
91%
|
fat: 58.08g |
| |
protein: 74.55g |
| |
carbs: 76.58g |
|
-
|
-
|
| Wed 26th: |
1026 *
|
86%
|
fat: 22.28g |
| |
protein: 41.29g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 24th: |
3299 *
|
275%
|
fat: 151.25g |
| |
protein: 132.51g |
| |
carbs: 344.69g |
|
-
|
-
|
| Sat 22nd: |
523 *
|
44%
|
fat: 30.00g |
| |
protein: 4.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 16th: |
1727 *
|
144%
|
fat: 72.65g |
| |
protein: 78.75g |
| |
carbs: 198.33g |
|
-
|
-
|
| Sat 15th: |
1001 *
|
83%
|
fat: 44.54g |
| |
protein: 41.04g |
| |
carbs: 110.58g |
|
-
|
-
|
| Fri 14th: |
804 *
|
67%
|
fat: 31.74g |
| |
protein: 32.74g |
| |
carbs: 111.16g |
|
-
|
-
|
| Tue 11th: |
1068 *
|
89%
|
fat: 51.48g |
| |
protein: 18.89g |
| |
carbs: 143.97g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
-
|
-
|
|
40*
|
-
|
| Mon 20th: |
-
|
-
|
|
65*
|
-
|
| Fri 17th: |
1486 *
|
124%
|
fat: 55.70g |
| |
protein: 89.19g |
| |
carbs: 160.34g |
|
-
|
-
|
| Thu 16th: |
1190 *
|
99%
|
fat: 24.88g |
| |
protein: 94.48g |
| |
carbs: 154.61g |
|
-
|
-
|
| Wed 15th: |
620 *
|
52%
|
fat: 19.50g |
| |
protein: 56.67g |
| |
carbs: 55.84g |
|
-
|
-
|
| Tue 14th: |
1265 *
|
105%
|
fat: 49.62g |
| |
protein: 86.76g |
| |
carbs: 116.41g |
|
-
|
-
|
| Mon 13th: |
1765 *
|
147%
|
fat: 63.92g |
| |
protein: 110.54g |
| |
carbs: 197.73g |
|
-
|
-
|
| Sun 12th: |
2817 *
|
235%
|
fat: 105.75g |
| |
protein: 211.79g |
| |
carbs: 237.34g |
|
-
|
-
|
| Sat 11th: |
2648 *
|
221%
|
fat: 136.41g |
| |
protein: 175.89g |
| |
carbs: 181.11g |
|
-
|
-
|
