| July 2024 |
| Sun 14th: |
1546 *
|
81%
|
fat: 74.74g |
| |
protein: 41.93g |
| |
carbs: 174.76g |
|
-
|
-
|
| Sat 13th: |
1074 *
|
57%
|
fat: 54.68g |
| |
protein: 58.50g |
| |
carbs: 85.77g |
|
1920*
|
 846
|
| Fri 12th: |
1181 *
|
74%
|
fat: 66.50g |
| |
protein: 66.45g |
| |
carbs: 86.56g |
|
2108*
|
927
|
| Thu 11th: |
1373 *
|
86%
|
fat: 57.87g |
| |
protein: 77.82g |
| |
carbs: 120.49g |
|
1958*
|
585
|
| Wed 10th: |
1158 *
|
72%
|
fat: 49.06g |
| |
protein: 89.07g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 9th: |
1568 *
|
98%
|
fat: 87.02g |
| |
protein: 145.52g |
| |
carbs: 37.08g |
|
-
|
-
|
| Mon 8th: |
475 *
|
30%
|
fat: 26.83g |
| |
protein: 14.99g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sun 7th: |
1400 *
|
88%
|
fat: 55.48g |
| |
protein: 105.52g |
| |
carbs: 113.86g |
|
-
|
-
|
| Sat 6th: |
952 *
|
60%
|
fat: 46.81g |
| |
protein: 21.67g |
| |
carbs: 115.91g |
|
-
|
-
|
| Fri 5th: |
1029 *
|
64%
|
fat: 42.90g |
| |
protein: 45.02g |
| |
carbs: 106.44g |
|
-
|
-
|
| Thu 4th: |
602 *
|
38%
|
fat: 27.94g |
| |
protein: 12.60g |
| |
carbs: 79.46g |
|
-
|
-
|
| Wed 3rd: |
577 *
|
36%
|
fat: 22.49g |
| |
protein: 10.95g |
| |
carbs: 83.83g |
|
-
|
-
|
| Tue 2nd: |
1328 *
|
83%
|
fat: 65.62g |
| |
protein: 77.80g |
| |
carbs: 108.64g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1570 *
|
98%
|
fat: 79.99g |
| |
protein: 82.44g |
| |
carbs: 134.51g |
|
-
|
-
|
| Wed 26th: |
1532 *
|
96%
|
fat: 107.30g |
| |
protein: 84.85g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 25th: |
1455 *
|
91%
|
fat: 92.14g |
| |
protein: 22.45g |
| |
carbs: 135.57g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
1717 *
|
107%
|
fat: 100.82g |
| |
protein: 29.20g |
| |
carbs: 177.93g |
|
-
|
-
|
| Sat 18th: |
1646 *
|
103%
|
fat: 79.69g |
| |
protein: 31.23g |
| |
carbs: 202.16g |
|
-
|
-
|
| Fri 17th: |
1647 *
|
110%
|
fat: 91.20g |
| |
protein: 55.95g |
| |
carbs: 155.96g |
|
-
|
-
|
| Thu 16th: |
1466 *
|
98%
|
fat: 81.40g |
| |
protein: 44.56g |
| |
carbs: 139.96g |
|
-
|
-
|
