| December 2020 |
| Fri 18th: |
1061 *
|
76%
|
fat: 34.40g |
| |
protein: 25.59g |
| |
carbs: 160.62g |
|
-
|
-
|
| Tue 15th: |
1030 *
|
74%
|
fat: 24.49g |
| |
protein: 66.10g |
| |
carbs: 139.53g |
|
-
|
-
|
| Mon 14th: |
1147 *
|
82%
|
fat: 37.14g |
| |
protein: 66.78g |
| |
carbs: 135.12g |
|
-
|
-
|
| Sun 13th: |
1354 *
|
97%
|
fat: 54.91g |
| |
protein: 88.95g |
| |
carbs: 121.15g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
-
|
-
|
|
1304*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1831*
|
-
|
| Fri 21st: |
1779 *
|
132%
|
fat: 93.03g |
| |
protein: 55.46g |
| |
carbs: 183.47g |
|
1919*
|
 140
|
| Thu 20th: |
881 *
|
65%
|
fat: 38.24g |
| |
protein: 37.75g |
| |
carbs: 93.93g |
|
1814*
|
933
|
| Wed 19th: |
1040 *
|
77%
|
fat: 61.18g |
| |
protein: 22.92g |
| |
carbs: 103.08g |
|
1820*
|
780
|
| Tue 18th: |
1222 *
|
91%
|
fat: 45.57g |
| |
protein: 38.16g |
| |
carbs: 173.93g |
|
1816*
|
594
|
| Mon 17th: |
980 *
|
73%
|
fat: 37.23g |
| |
protein: 42.86g |
| |
carbs: 123.89g |
|
2119*
|
1139
|
| Sun 16th: |
1049 *
|
78%
|
fat: 37.34g |
| |
protein: 56.76g |
| |
carbs: 122.33g |
|
1814*
|
765
|
| Sat 15th: |
783 *
|
58%
|
fat: 44.58g |
| |
protein: 26.57g |
| |
carbs: 66.77g |
|
1814*
|
1031
|
| Fri 14th: |
593 *
|
44%
|
fat: 38.19g |
| |
protein: 25.41g |
| |
carbs: 35.68g |
|
1814*
|
1221
|
| Thu 13th: |
531 *
|
39%
|
fat: 25.76g |
| |
protein: 12.92g |
| |
carbs: 63.81g |
|
1850*
|
1319
|
| Wed 12th: |
695 *
|
51%
|
fat: 19.28g |
| |
protein: 48.96g |
| |
carbs: 74.90g |
|
2558*
|
1863
|
| Tue 11th: |
758 *
|
56%
|
fat: 36.45g |
| |
protein: 39.78g |
| |
carbs: 67.16g |
|
1814*
|
1056
|
| Mon 10th: |
1704 *
|
126%
|
fat: 46.75g |
| |
protein: 82.69g |
| |
carbs: 233.02g |
|
2161*
|
457
|
| Sun 9th: |
840 *
|
62%
|
fat: 29.24g |
| |
protein: 50.91g |
| |
carbs: 91.76g |
|
1840*
|
1000
|
| Sat 8th: |
974 *
|
72%
|
fat: 31.97g |
| |
protein: 54.54g |
| |
carbs: 111.96g |
|
1822*
|
848
|
| Fri 7th: |
-
|
-
|
|
2039*
|
-
|
| Thu 6th: |
-
|
-
|
|
1814*
|
-
|
| Wed 5th: |
598 *
|
44%
|
fat: 7.47g |
| |
protein: 10.09g |
| |
carbs: 129.37g |
|
1993*
|
1395
|
| Tue 4th: |
628 *
|
47%
|
fat: 8.90g |
| |
protein: 28.44g |
| |
carbs: 109.81g |
|
1814*
|
1186
|
