| July 2024 |
| Mon 15th: |
640 *
|
34%
|
fat: 25.82g |
| |
protein: 46.21g |
| |
carbs: 58.22g |
|
-
|
-
|
| Sat 13th: |
873 *
|
46%
|
fat: 25.45g |
| |
protein: 59.12g |
| |
carbs: 91.98g |
|
-
|
-
|
| Fri 12th: |
1461 *
|
77%
|
fat: 61.56g |
| |
protein: 106.91g |
| |
carbs: 127.98g |
|
-
|
-
|
| Tue 9th: |
709 *
|
37%
|
fat: 20.41g |
| |
protein: 63.06g |
| |
carbs: 71.98g |
|
-
|
-
|
| Wed 3rd: |
378 *
|
20%
|
fat: 17.78g |
| |
protein: 30.08g |
| |
carbs: 27.81g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
310 *
|
16%
|
fat: 15.88g |
| |
protein: 22.28g |
| |
carbs: 25.01g |
|
-
|
-
|
| Thu 27th: |
298 *
|
16%
|
fat: 11.11g |
| |
protein: 17.44g |
| |
carbs: 35.87g |
|
-
|
-
|
| Tue 25th: |
221 *
|
12%
|
fat: 6.24g |
| |
protein: 19.22g |
| |
carbs: 21.09g |
|
-
|
-
|
| Sun 9th: |
766 *
|
40%
|
fat: 28.87g |
| |
protein: 50.79g |
| |
carbs: 67.31g |
|
-
|
-
|
| Sat 8th: |
464 *
|
24%
|
fat: 14.01g |
| |
protein: 61.02g |
| |
carbs: 20.41g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
449 *
|
24%
|
fat: 9.60g |
| |
protein: 35.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
758 *
|
40%
|
fat: 37.47g |
| |
protein: 34.49g |
| |
carbs: 72.71g |
|
3763*
|
 3005
|
| Thu 21st: |
445 *
|
23%
|
fat: 8.03g |
| |
protein: 9.73g |
| |
carbs: 82.64g |
|
-
|
-
|
| Wed 20th: |
485 *
|
26%
|
fat: 15.14g |
| |
protein: 19.45g |
| |
carbs: 63.95g |
|
-
|
-
|
| Tue 19th: |
931 *
|
49%
|
fat: 32.12g |
| |
protein: 36.64g |
| |
carbs: 122.67g |
|
-
|
-
|
| Mon 18th: |
1822 *
|
96%
|
fat: 90.19g |
| |
protein: 98.37g |
| |
carbs: 158.58g |
|
3127*
|
1305
|
| Sun 17th: |
2247 *
|
118%
|
fat: 104.41g |
| |
protein: 112.21g |
| |
carbs: 209.11g |
|
3136*
|
889
|
| February 2023 |
| Mon 13th: |
491 *
|
26%
|
fat: 18.67g |
| |
protein: 25.44g |
| |
carbs: 61.42g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
208 *
|
11%
|
fat: 8.30g |
| |
protein: 13.30g |
| |
carbs: 19.50g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
674 *
|
35%
|
fat: 16.89g |
| |
protein: 62.53g |
| |
carbs: 75.61g |
|
-
|
-
|
