| February 2024 |
| Sat 3rd: |
637 *
|
35%
|
fat: 39.59g |
| |
protein: 16.25g |
| |
carbs: 54.35g |
|
-
|
-
|
| Fri 2nd: |
1511 *
|
84%
|
fat: 78.63g |
| |
protein: 56.15g |
| |
carbs: 146.89g |
|
-
|
-
|
| Thu 1st: |
2270 *
|
126%
|
fat: 136.74g |
| |
protein: 98.71g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1657 *
|
92%
|
fat: 106.33g |
| |
protein: 84.51g |
| |
carbs: 89.16g |
|
-
|
-
|
| Tue 30th: |
2026 *
|
113%
|
fat: 140.82g |
| |
protein: 77.77g |
| |
carbs: 109.44g |
|
-
|
-
|
| Sun 21st: |
626 *
|
35%
|
fat: 31.86g |
| |
protein: 23.73g |
| |
carbs: 62.16g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
1687 *
|
94%
|
fat: 62.74g |
| |
protein: 87.42g |
| |
carbs: 187.47g |
|
-
|
-
|
| Sat 28th: |
2153 *
|
120%
|
fat: 110.95g |
| |
protein: 68.65g |
| |
carbs: 222.22g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
2781 *
|
154%
|
fat: 125.03g |
| |
protein: 91.08g |
| |
carbs: 321.94g |
|
-
|
-
|
| Tue 13th: |
1797 *
|
100%
|
fat: 105.20g |
| |
protein: 58.87g |
| |
carbs: 156.90g |
|
-
|
-
|
| Mon 12th: |
1790 *
|
99%
|
fat: 100.15g |
| |
protein: 86.01g |
| |
carbs: 136.56g |
|
-
|
-
|
| Sun 11th: |
1342 *
|
75%
|
fat: 59.54g |
| |
protein: 46.03g |
| |
carbs: 159.40g |
|
-
|
-
|
| Sat 10th: |
1678 *
|
93%
|
fat: 80.74g |
| |
protein: 66.06g |
| |
carbs: 174.00g |
|
-
|
-
|
| Fri 9th: |
1695 *
|
94%
|
fat: 88.04g |
| |
protein: 94.71g |
| |
carbs: 135.27g |
|
-
|
-
|
| Thu 8th: |
1204 *
|
67%
|
fat: 58.26g |
| |
protein: 43.03g |
| |
carbs: 131.35g |
|
-
|
-
|
| Wed 7th: |
1527 *
|
85%
|
fat: 87.72g |
| |
protein: 72.91g |
| |
carbs: 122.63g |
|
-
|
-
|
| Tue 6th: |
2187 *
|
122%
|
fat: 109.66g |
| |
protein: 108.69g |
| |
carbs: 185.50g |
|
-
|
-
|
| Mon 5th: |
1144 *
|
76%
|
fat: 47.35g |
| |
protein: 46.15g |
| |
carbs: 144.52g |
|
-
|
-
|
| Sun 4th: |
648 *
|
43%
|
fat: 22.78g |
| |
protein: 51.97g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sat 3rd: |
795 *
|
53%
|
fat: 36.24g |
| |
protein: 46.66g |
| |
carbs: 70.93g |
|
-
|
-
|
