| March 2024 |
| Sun 17th: |
550 *
|
38%
|
fat: 18.85g |
| |
protein: 65.75g |
| |
carbs: 23.20g |
|
1642*
|
 1092
|
| Sat 16th: |
939 *
|
65%
|
fat: 20.71g |
| |
protein: 123.48g |
| |
carbs: 61.97g |
|
2130*
|
1191
|
| Fri 15th: |
1244 *
|
86%
|
fat: 42.89g |
| |
protein: 151.80g |
| |
carbs: 61.80g |
|
1954*
|
710
|
| Thu 14th: |
1351 *
|
94%
|
fat: 35.59g |
| |
protein: 139.97g |
| |
carbs: 118.38g |
|
2293*
|
942
|
| Wed 13th: |
1420 *
|
99%
|
fat: 33.09g |
| |
protein: 168.97g |
| |
carbs: 99.84g |
|
2262*
|
842
|
| Tue 12th: |
1397 *
|
97%
|
fat: 33.13g |
| |
protein: 202.43g |
| |
carbs: 58.41g |
|
2790*
|
1393
|
| Mon 11th: |
1806 *
|
90%
|
fat: 43.21g |
| |
protein: 166.30g |
| |
carbs: 177.73g |
|
1748*
|
 58
|
| Sun 10th: |
1537 *
|
77%
|
fat: 57.42g |
| |
protein: 167.04g |
| |
carbs: 92.94g |
|
2035*
|
498
|
| November 2023 |
| Thu 30th: |
295 *
|
17%
|
fat: 6.00g |
| |
protein: 15.12g |
| |
carbs: 37.92g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
678 *
|
40%
|
fat: 8.27g |
| |
protein: 116.73g |
| |
carbs: 29.83g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
542 *
|
32%
|
fat: 10.25g |
| |
protein: 89.07g |
| |
carbs: 25.88g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
960 *
|
56%
|
fat: 45.22g |
| |
protein: 107.88g |
| |
carbs: 24.64g |
|
-
|
-
|
| Wed 27th: |
331 *
|
19%
|
fat: 2.00g |
| |
protein: 55.25g |
| |
carbs: 24.35g |
|
-
|
-
|
| Tue 26th: |
630 *
|
37%
|
fat: 5.05g |
| |
protein: 121.25g |
| |
carbs: 26.15g |
|
-
|
-
|
| Mon 25th: |
469 *
|
28%
|
fat: 12.82g |
| |
protein: 74.95g |
| |
carbs: 10.25g |
|
-
|
-
|
| Sat 23rd: |
602 *
|
35%
|
fat: 39.25g |
| |
protein: 20.37g |
| |
carbs: 43.50g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
593 *
|
35%
|
fat: 23.56g |
| |
protein: 15.18g |
| |
carbs: 76.87g |
|
-
|
-
|
| Mon 18th: |
1155 *
|
68%
|
fat: 46.97g |
| |
protein: 30.35g |
| |
carbs: 152.93g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
384 *
|
23%
|
fat: 5.22g |
| |
protein: 5.00g |
| |
carbs: 83.28g |
|
-
|
-
|
| Thu 8th: |
76 *
|
4%
|
fat: 0.17g |
| |
protein: 0.94g |
| |
carbs: 16.15g |
|
-
|
-
|
