glzelf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: 230 * 12%
fat: 0.42g
|
protein: 4.14g
|
carbs: 53.51g
- -
Thu 1st: - - 870* -
July 2024
Wed 31st: - - 1395* -
Tue 30th: - - 1395* -
Mon 29th: - - 1395* -
Sun 28th: - - 1395* -
Sat 27th: - - 1395* -
Fri 26th: 272 * 14%
fat: 20.69g
|
protein: 8.27g
|
carbs: 15.11g
806*  534
June 2024
Thu 27th: - - 432* -
Wed 26th: - - 1336* -
Tue 25th: - - 1334* -
Mon 24th: - - 1372* -
Sun 23rd: - - 1309* -
Sat 22nd: - - 1395* -
Fri 21st: - - 1395* -
Thu 20th: - - 1399* -
Wed 19th: - - 1367* -
Tue 18th: - - 1400* -
Mon 17th: - - 1396* -
Sun 16th: - - 1399* -
Sat 15th: - - 1400* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.