YasLam21's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1672kcal (Fat: 76.15g, Protein: 85.05g, Carbs: 210.89g)
Monthly Total: Exercise: 0kcal   Food: 5015kcal (Fat: 228.46g, Protein: 255.16g, Carbs: 632.66g)

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Daily Average Calorie Info

108%
of RDI*
(1672 calories)
108% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on YasLam21's RDI of 1550 calories (07 Jul 24)
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