| July 2024 |
| Thu 4th: |
1031 *
|
52%
|
fat: 49.16g |
| |
protein: 40.79g |
| |
carbs: 105.17g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1498 *
|
75%
|
fat: 69.24g |
| |
protein: 88.11g |
| |
carbs: 130.19g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1606 *
|
94%
|
fat: 55.52g |
| |
protein: 101.71g |
| |
carbs: 151.57g |
|
2376*
|
 770
|
| Thu 16th: |
1646 *
|
97%
|
fat: 80.35g |
| |
protein: 76.25g |
| |
carbs: 155.19g |
|
-
|
-
|
| Wed 15th: |
1619 *
|
95%
|
fat: 73.77g |
| |
protein: 99.23g |
| |
carbs: 142.47g |
|
-
|
-
|
| Tue 14th: |
2262 *
|
133%
|
fat: 85.40g |
| |
protein: 107.63g |
| |
carbs: 269.05g |
|
-
|
-
|
| Mon 13th: |
2261 *
|
133%
|
fat: 112.95g |
| |
protein: 71.73g |
| |
carbs: 216.52g |
|
2917*
|
656
|
| Sun 12th: |
492 *
|
29%
|
fat: 18.71g |
| |
protein: 23.19g |
| |
carbs: 56.67g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
429 *
|
25%
|
fat: 13.45g |
| |
protein: 23.18g |
| |
carbs: 56.01g |
|
-
|
-
|
| Wed 2nd: |
1911 *
|
112%
|
fat: 94.75g |
| |
protein: 111.48g |
| |
carbs: 150.91g |
|
-
|
-
|
| Tue 1st: |
2191 *
|
129%
|
fat: 102.31g |
| |
protein: 92.99g |
| |
carbs: 218.23g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
253 *
|
15%
|
fat: 13.82g |
| |
protein: 30.16g |
| |
carbs: 11.91g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
1061 *
|
62%
|
fat: 29.85g |
| |
protein: 71.20g |
| |
carbs: 129.24g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
1204 *
|
71%
|
fat: 60.27g |
| |
protein: 40.21g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 15th: |
1698 *
|
100%
|
fat: 44.49g |
| |
protein: 99.49g |
| |
carbs: 231.05g |
|
-
|
-
|
| Mon 14th: |
1150 *
|
68%
|
fat: 27.90g |
| |
protein: 84.06g |
| |
carbs: 147.20g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
1998 *
|
118%
|
fat: 69.88g |
| |
protein: 123.30g |
| |
carbs: 169.88g |
|
-
|
-
|
| Wed 20th: |
1311 *
|
77%
|
fat: 55.36g |
| |
protein: 100.91g |
| |
carbs: 103.43g |
|
3066*
|
1755
|
| Tue 19th: |
1677 *
|
99%
|
fat: 89.12g |
| |
protein: 108.12g |
| |
carbs: 113.84g |
|
-
|
-
|
| Mon 18th: |
1419 *
|
83%
|
fat: 56.84g |
| |
protein: 79.93g |
| |
carbs: 158.67g |
|
3066*
|
1647
|
