| May 2024 |
| Fri 31st: |
578 *
|
58%
|
fat: 13.84g |
| |
protein: 72.85g |
| |
carbs: 38.43g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
110 *
|
7%
|
fat: 1.75g |
| |
protein: 15.00g |
| |
carbs: 8.75g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
432 *
|
25%
|
fat: 17.41g |
| |
protein: 48.87g |
| |
carbs: 18.56g |
|
-
|
-
|
| Thu 19th: |
768 *
|
45%
|
fat: 25.89g |
| |
protein: 60.37g |
| |
carbs: 76.24g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
402 *
|
24%
|
fat: 4.22g |
| |
protein: 11.74g |
| |
carbs: 78.40g |
|
-
|
-
|
| Mon 14th: |
993 *
|
58%
|
fat: 46.24g |
| |
protein: 84.47g |
| |
carbs: 56.89g |
|
2064*
|
 1071
|
| July 2023 |
| Thu 27th: |
407 *
|
24%
|
fat: 24.86g |
| |
protein: 31.70g |
| |
carbs: 11.46g |
|
-
|
-
|
| Mon 24th: |
349 *
|
21%
|
fat: 15.69g |
| |
protein: 15.48g |
| |
carbs: 38.32g |
|
-
|
-
|
| Fri 21st: |
534 *
|
31%
|
fat: 17.35g |
| |
protein: 26.06g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 20th: |
1398 *
|
82%
|
fat: 48.28g |
| |
protein: 91.73g |
| |
carbs: 152.25g |
|
-
|
-
|
| Wed 19th: |
1059 *
|
62%
|
fat: 37.26g |
| |
protein: 47.26g |
| |
carbs: 140.74g |
|
2776*
|
1717
|
| August 2022 |
| Tue 9th: |
1149 *
|
68%
|
fat: 41.59g |
| |
protein: 44.33g |
| |
carbs: 151.25g |
|
-
|
-
|
| Wed 3rd: |
795 *
|
47%
|
fat: 26.80g |
| |
protein: 30.70g |
| |
carbs: 114.23g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
965 *
|
57%
|
fat: 37.81g |
| |
protein: 43.72g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sat 9th: |
699 *
|
41%
|
fat: 18.10g |
| |
protein: 66.92g |
| |
carbs: 66.85g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
441 *
|
26%
|
fat: 9.90g |
| |
protein: 26.91g |
| |
carbs: 62.33g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
178 *
|
10%
|
fat: 8.12g |
| |
protein: 11.25g |
| |
carbs: 14.59g |
|
-
|
-
|
| Mon 21st: |
1155 *
|
68%
|
fat: 49.86g |
| |
protein: 22.43g |
| |
carbs: 159.27g |
|
-
|
-
|
| Wed 16th: |
863 *
|
51%
|
fat: 41.26g |
| |
protein: 28.25g |
| |
carbs: 93.64g |
|
-
|
-
|
| Tue 15th: |
671 *
|
39%
|
fat: 17.70g |
| |
protein: 48.96g |
| |
carbs: 76.28g |
|
-
|
-
|
