natalishka_29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Sat 12th: 352 * 19%
fat: 21.17g
|
protein: 8.15g
|
carbs: 34.20g
- -
July 2023
Thu 13th: 1670 * 88%
fat: 72.71g
|
protein: 65.36g
|
carbs: 188.08g
- -
May 2020
Sun 31st: 950 * 50%
fat: 35.03g
|
protein: 29.35g
|
carbs: 129.38g
- -
February 2020
Fri 28th: 177 * 9%
fat: 7.03g
|
protein: 3.14g
|
carbs: 25.82g
- -
Thu 27th: 1288 * 68%
fat: 63.82g
|
protein: 55.61g
|
carbs: 125.55g
- -
April 2019
Sat 20th: 1055 * 75%
fat: 44.01g
|
protein: 20.02g
|
carbs: 142.03g
- -
November 2018
Thu 1st: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2018
Sat 29th: 744 * 53%
fat: 46.15g
|
protein: 12.24g
|
carbs: 70.08g
- -
Thu 27th: 321 * 23%
fat: 8.46g
|
protein: 6.65g
|
carbs: 55.41g
- -
Wed 26th: 1656 * 118%
fat: 58.89g
|
protein: 26.33g
|
carbs: 260.91g
- -
August 2018
Wed 15th: 223 * 16%
fat: 5.89g
|
protein: 7.46g
|
carbs: 36.55g
- -
July 2018
Mon 30th: 27 * 2%
fat: 2.99g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 29th: 451 * 32%
fat: 24.42g
|
protein: 31.00g
|
carbs: 27.43g
- -
Sun 8th: 158 * 11%
fat: 3.87g
|
protein: 4.52g
|
carbs: 26.23g
- -
June 2018
Thu 28th: 718 * 51%
fat: 29.98g
|
protein: 22.76g
|
carbs: 90.99g
- -
Wed 27th: 725 * 52%
fat: 32.57g
|
protein: 9.76g
|
carbs: 102.89g
- -
May 2018
Sun 13th: 227 * 16%
fat: 5.09g
|
protein: 9.88g
|
carbs: 35.38g
- -
Sat 12th: 142 * 10%
fat: 4.35g
|
protein: 5.85g
|
carbs: 19.95g
- -
April 2018
Wed 25th: 505 * 36%
fat: 11.59g
|
protein: 14.74g
|
carbs: 87.87g
- -
Tue 24th: 410 * 29%
fat: 3.46g
|
protein: 4.96g
|
carbs: 95.02g
- -

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