| June 2024 |
| Fri 28th: |
1030 *
|
103%
|
fat: 64.44g |
| |
protein: 102.75g |
| |
carbs: 4.08g |
|
-
|
-
|
| Wed 26th: |
1012 *
|
101%
|
fat: 50.24g |
| |
protein: 127.45g |
| |
carbs: 3.37g |
|
-
|
-
|
| Tue 25th: |
1010 *
|
101%
|
fat: 54.01g |
| |
protein: 116.06g |
| |
carbs: 6.89g |
|
-
|
-
|
| Wed 19th: |
1249 *
|
125%
|
fat: 87.02g |
| |
protein: 105.57g |
| |
carbs: 5.64g |
|
-
|
-
|
| Tue 18th: |
204 *
|
20%
|
fat: 16.72g |
| |
protein: 11.24g |
| |
carbs: 1.66g |
|
-
|
-
|
| Mon 17th: |
1421 *
|
142%
|
fat: 108.42g |
| |
protein: 99.13g |
| |
carbs: 4.47g |
|
-
|
-
|
| Wed 5th: |
1213 *
|
121%
|
fat: 93.69g |
| |
protein: 81.04g |
| |
carbs: 6.17g |
|
-
|
-
|
| Tue 4th: |
658 *
|
66%
|
fat: 30.50g |
| |
protein: 78.10g |
| |
carbs: 12.56g |
|
-
|
-
|
| Mon 3rd: |
824 *
|
82%
|
fat: 57.95g |
| |
protein: 53.14g |
| |
carbs: 21.99g |
|
2840*
|
 2016
|
| Sun 2nd: |
996 *
|
100%
|
fat: 90.00g |
| |
protein: 43.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 1st: |
644 *
|
64%
|
fat: 54.87g |
| |
protein: 34.00g |
| |
carbs: 0.76g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
762 *
|
76%
|
fat: 47.19g |
| |
protein: 74.84g |
| |
carbs: 3.39g |
|
-
|
-
|
| Thu 30th: |
287 *
|
29%
|
fat: 22.27g |
| |
protein: 18.72g |
| |
carbs: 1.24g |
|
-
|
-
|
| Wed 1st: |
624 *
|
62%
|
fat: 2.62g |
| |
protein: 15.17g |
| |
carbs: 127.23g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1665 *
|
166%
|
fat: 109.16g |
| |
protein: 147.38g |
| |
carbs: 13.82g |
|
-
|
-
|
| Thu 25th: |
190 *
|
19%
|
fat: 21.10g |
| |
protein: 0.00g |
| |
carbs: 0.10g |
|
-
|
-
|
| Sat 20th: |
250 *
|
25%
|
fat: 16.57g |
| |
protein: 20.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 18th: |
780 *
|
78%
|
fat: 48.28g |
| |
protein: 75.81g |
| |
carbs: 4.48g |
|
-
|
-
|
| Fri 12th: |
448 *
|
45%
|
fat: 27.88g |
| |
protein: 35.94g |
| |
carbs: 17.88g |
|
-
|
-
|
