| July 2024 |
| Thu 11th: |
994 *
|
71%
|
fat: 30.40g |
| |
protein: 110.86g |
| |
carbs: 93.38g |
|
-
|
-
|
| Wed 3rd: |
1350 *
|
96%
|
fat: 45.52g |
| |
protein: 134.80g |
| |
carbs: 98.35g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1279 *
|
91%
|
fat: 39.08g |
| |
protein: 132.60g |
| |
carbs: 94.73g |
|
-
|
-
|
| Thu 16th: |
1269 *
|
91%
|
fat: 32.73g |
| |
protein: 137.48g |
| |
carbs: 103.26g |
|
-
|
-
|
| Wed 15th: |
1292 *
|
92%
|
fat: 34.72g |
| |
protein: 137.87g |
| |
carbs: 104.62g |
|
-
|
-
|
| Tue 14th: |
1189 *
|
85%
|
fat: 31.00g |
| |
protein: 121.67g |
| |
carbs: 104.62g |
|
-
|
-
|
| Mon 13th: |
1450 *
|
104%
|
fat: 52.44g |
| |
protein: 137.19g |
| |
carbs: 106.04g |
|
-
|
-
|
| Thu 2nd: |
1021 *
|
73%
|
fat: 24.12g |
| |
protein: 121.24g |
| |
carbs: 74.15g |
|
-
|
-
|
| Wed 1st: |
1140 *
|
81%
|
fat: 30.49g |
| |
protein: 115.03g |
| |
carbs: 95.80g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1159 *
|
83%
|
fat: 34.24g |
| |
protein: 116.31g |
| |
carbs: 93.71g |
|
-
|
-
|
| Mon 29th: |
1225 *
|
88%
|
fat: 46.87g |
| |
protein: 106.47g |
| |
carbs: 93.74g |
|
-
|
-
|
| Sun 28th: |
1153 *
|
82%
|
fat: 28.89g |
| |
protein: 128.25g |
| |
carbs: 87.50g |
|
-
|
-
|
| Sat 27th: |
1373 *
|
98%
|
fat: 53.15g |
| |
protein: 125.60g |
| |
carbs: 92.46g |
|
-
|
-
|
| Fri 26th: |
1287 *
|
92%
|
fat: 32.81g |
| |
protein: 131.24g |
| |
carbs: 115.11g |
|
-
|
-
|
| Thu 25th: |
1261 *
|
90%
|
fat: 37.22g |
| |
protein: 114.07g |
| |
carbs: 116.39g |
|
-
|
-
|
| Wed 24th: |
1290 *
|
92%
|
fat: 45.46g |
| |
protein: 113.09g |
| |
carbs: 107.69g |
|
-
|
-
|
| Tue 23rd: |
1203 *
|
86%
|
fat: 41.86g |
| |
protein: 101.43g |
| |
carbs: 103.33g |
|
401*
|
 802
|
| Mon 22nd: |
1294 *
|
92%
|
fat: 45.86g |
| |
protein: 118.83g |
| |
carbs: 98.33g |
|
-
|
-
|
| Sun 21st: |
1284 *
|
92%
|
fat: 44.57g |
| |
protein: 123.30g |
| |
carbs: 93.61g |
|
-
|
-
|
| Sat 20th: |
1372 *
|
98%
|
fat: 54.07g |
| |
protein: 131.40g |
| |
carbs: 86.07g |
|
-
|
-
|
