August 2024 |
Thu 15th: |
557 *
|
35%
|
fat: 13.89g |
| |
protein: 52.07g |
| |
carbs: 55.84g |
|
-
|
-
|
Sun 11th: |
1163 *
|
73%
|
fat: 38.40g |
| |
protein: 56.72g |
| |
carbs: 147.48g |
|
-
|
-
|
Fri 9th: |
177 *
|
11%
|
fat: 8.81g |
| |
protein: 2.14g |
| |
carbs: 22.93g |
|
-
|
-
|
Thu 8th: |
1149 *
|
72%
|
fat: 50.43g |
| |
protein: 59.56g |
| |
carbs: 114.26g |
|
-
|
-
|
Wed 7th: |
1360 *
|
85%
|
fat: 70.77g |
| |
protein: 59.88g |
| |
carbs: 110.51g |
|
-
|
-
|
Tue 6th: |
1517 *
|
95%
|
fat: 65.89g |
| |
protein: 111.35g |
| |
carbs: 116.17g |
|
2967*
|
1450
|
Mon 5th: |
640 *
|
43%
|
fat: 32.48g |
| |
protein: 23.18g |
| |
carbs: 67.19g |
|
-
|
-
|
Sun 4th: |
1543 *
|
103%
|
fat: 75.31g |
| |
protein: 75.45g |
| |
carbs: 127.17g |
|
-
|
-
|
Sat 3rd: |
1572 *
|
105%
|
fat: 51.79g |
| |
protein: 84.20g |
| |
carbs: 213.12g |
|
-
|
-
|
Fri 2nd: |
500 *
|
33%
|
fat: 37.50g |
| |
protein: 12.50g |
| |
carbs: 27.50g |
|
-
|
-
|
Thu 1st: |
2088 *
|
139%
|
fat: 116.69g |
| |
protein: 95.39g |
| |
carbs: 159.61g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1419 *
|
95%
|
fat: 42.91g |
| |
protein: 72.29g |
| |
carbs: 178.17g |
|
-
|
-
|
Tue 30th: |
1291 *
|
86%
|
fat: 49.79g |
| |
protein: 55.97g |
| |
carbs: 150.22g |
|
-
|
-
|
Mon 29th: |
1206 *
|
80%
|
fat: 39.19g |
| |
protein: 76.66g |
| |
carbs: 139.51g |
|
-
|
-
|
Sun 28th: |
1547 *
|
97%
|
fat: 46.29g |
| |
protein: 87.39g |
| |
carbs: 205.97g |
|
-
|
-
|
Sat 27th: |
1572 *
|
98%
|
fat: 68.77g |
| |
protein: 71.97g |
| |
carbs: 162.91g |
|
-
|
-
|
Fri 26th: |
1195 *
|
75%
|
fat: 39.39g |
| |
protein: 60.47g |
| |
carbs: 152.40g |
|
-
|
-
|
Tue 23rd: |
1012 *
|
63%
|
fat: 48.08g |
| |
protein: 58.40g |
| |
carbs: 76.58g |
|
-
|
-
|
Mon 22nd: |
1155 *
|
72%
|
fat: 53.34g |
| |
protein: 82.75g |
| |
carbs: 81.00g |
|
-
|
-
|
Sat 20th: |
610 *
|
38%
|
fat: 18.55g |
| |
protein: 58.18g |
| |
carbs: 52.89g |
|
-
|
-
|