| January 2017 |
| Mon 23rd: |
558 *
|
46%
|
fat: 42.40g |
| |
protein: 29.24g |
| |
carbs: 13.83g |
|
-
|
-
|
| Mon 16th: |
625 *
|
42%
|
fat: 29.49g |
| |
protein: 17.59g |
| |
carbs: 75.06g |
|
2990*
|
 2365
|
| Mon 2nd: |
506 *
|
46%
|
fat: 35.35g |
| |
protein: 34.72g |
| |
carbs: 11.80g |
|
-
|
-
|
| December 2016 |
| Thu 22nd: |
981 *
|
89%
|
fat: 80.10g |
| |
protein: 45.75g |
| |
carbs: 22.52g |
|
-
|
-
|
| Wed 21st: |
2228 *
|
203%
|
fat: 117.59g |
| |
protein: 87.84g |
| |
carbs: 209.53g |
|
-
|
-
|
| Tue 20th: |
987 *
|
90%
|
fat: 69.37g |
| |
protein: 52.46g |
| |
carbs: 38.76g |
|
-
|
-
|
| Mon 19th: |
1129 *
|
103%
|
fat: 67.22g |
| |
protein: 96.60g |
| |
carbs: 30.16g |
|
3075*
|
1946
|
| Sat 17th: |
1196 *
|
80%
|
fat: 79.84g |
| |
protein: 68.62g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 16th: |
1564 *
|
104%
|
fat: 63.97g |
| |
protein: 109.02g |
| |
carbs: 78.22g |
|
-
|
-
|
| Thu 15th: |
1280 *
|
85%
|
fat: 87.98g |
| |
protein: 102.12g |
| |
carbs: 16.12g |
|
-
|
-
|
| Wed 14th: |
1631 *
|
163%
|
fat: 117.84g |
| |
protein: 95.66g |
| |
carbs: 43.79g |
|
-
|
-
|
| Tue 13th: |
1086 *
|
109%
|
fat: 78.76g |
| |
protein: 56.09g |
| |
carbs: 39.45g |
|
-
|
-
|
| Thu 8th: |
564 *
|
56%
|
fat: 33.67g |
| |
protein: 42.83g |
| |
carbs: 18.97g |
|
-
|
-
|
| Tue 6th: |
8 *
|
1%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Mon 5th: |
419 *
|
42%
|
fat: 7.26g |
| |
protein: 30.90g |
| |
carbs: 55.15g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
451 *
|
11%
|
fat: 22.24g |
| |
protein: 26.77g |
| |
carbs: 38.04g |
|
-
|
-
|
| Sun 27th: |
817 *
|
20%
|
fat: 37.11g |
| |
protein: 56.40g |
| |
carbs: 62.25g |
|
-
|
-
|
| Sat 26th: |
1353 *
|
33%
|
fat: 97.51g |
| |
protein: 85.72g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 25th: |
840 *
|
70%
|
fat: 53.39g |
| |
protein: 57.14g |
| |
carbs: 31.30g |
|
-
|
-
|
| Thu 24th: |
914 *
|
46%
|
fat: 41.90g |
| |
protein: 48.96g |
| |
carbs: 86.40g |
|
-
|
-
|
