DeadlyLucy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 87 * 9%
fat: 0.40g
|
protein: 4.79g
|
carbs: 19.32g
- -
March 2024
Wed 6th: 145 * 14%
fat: 7.40g
|
protein: 1.90g
|
carbs: 17.00g
- -
November 2023
Thu 30th: 485 * 48%
fat: 17.04g
|
protein: 47.67g
|
carbs: 42.05g
- -
Tue 28th: 261 * 26%
fat: 8.40g
|
protein: 11.00g
|
carbs: 33.00g
- -
Mon 27th: 802 * 80%
fat: 29.41g
|
protein: 84.55g
|
carbs: 59.98g
- -
Fri 17th: 335 * 34%
fat: 9.40g
|
protein: 25.50g
|
carbs: 36.30g
- -
Wed 15th: 356 * 36%
fat: 22.20g
|
protein: 13.63g
|
carbs: 26.86g
- -
October 2023
Thu 5th: 59 * 6%
fat: 2.40g
|
protein: 0.90g
|
carbs: 8.20g
- -
July 2023
Fri 21st: 335 * 34%
fat: 9.40g
|
protein: 25.50g
|
carbs: 36.30g
- -
Mon 17th: 384 * 38%
fat: 4.40g
|
protein: 7.20g
|
carbs: 72.80g
- -
Fri 14th: 407 * 41%
fat: 12.20g
|
protein: 26.30g
|
carbs: 47.30g
- -
Wed 12th: 233 * 23%
fat: 8.00g
|
protein: 2.60g
|
carbs: 35.20g
- -
Tue 11th: 575 * 58%
fat: 22.92g
|
protein: 9.15g
|
carbs: 79.13g
- -
Mon 10th: 362 * 36%
fat: 1.18g
|
protein: 14.73g
|
carbs: 71.00g
- -
Fri 7th: 695 * 70%
fat: 19.00g
|
protein: 27.90g
|
carbs: 104.60g
- -
Thu 6th: 712 * 71%
fat: 13.54g
|
protein: 48.63g
|
carbs: 104.22g
- -
Wed 5th: 1109 * 111%
fat: 31.13g
|
protein: 44.54g
|
carbs: 162.17g
- -
Tue 4th: 346 * 35%
fat: 15.30g
|
protein: 23.40g
|
carbs: 27.54g
- -
Mon 3rd: 818 * 82%
fat: 36.55g
|
protein: 38.20g
|
carbs: 80.15g
- -
June 2023
Fri 30th: 365 * 36%
fat: 9.40g
|
protein: 25.50g
|
carbs: 47.80g
- -

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