| August 2024 |
| Mon 12th: |
1832 *
|
96%
|
fat: 99.06g |
| |
protein: 126.10g |
| |
carbs: 95.93g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
628 *
|
33%
|
fat: 31.15g |
| |
protein: 12.10g |
| |
carbs: 74.25g |
|
-
|
-
|
| Mon 22nd: |
1545 *
|
81%
|
fat: 72.67g |
| |
protein: 143.50g |
| |
carbs: 65.04g |
|
-
|
-
|
| Fri 19th: |
1171 *
|
62%
|
fat: 49.51g |
| |
protein: 94.59g |
| |
carbs: 82.04g |
|
-
|
-
|
| Wed 17th: |
1451 *
|
76%
|
fat: 94.11g |
| |
protein: 110.65g |
| |
carbs: 34.29g |
|
-
|
-
|
| Tue 16th: |
1895 *
|
100%
|
fat: 85.14g |
| |
protein: 125.56g |
| |
carbs: 149.24g |
|
-
|
-
|
| Mon 15th: |
1543 *
|
81%
|
fat: 52.84g |
| |
protein: 145.24g |
| |
carbs: 112.34g |
|
-
|
-
|
| Fri 12th: |
1510 *
|
79%
|
fat: 79.01g |
| |
protein: 112.46g |
| |
carbs: 85.75g |
|
-
|
-
|
| Thu 11th: |
1667 *
|
88%
|
fat: 83.74g |
| |
protein: 128.24g |
| |
carbs: 93.79g |
|
-
|
-
|
| Wed 10th: |
1479 *
|
78%
|
fat: 93.36g |
| |
protein: 102.62g |
| |
carbs: 66.75g |
|
-
|
-
|
| Tue 9th: |
1816 *
|
96%
|
fat: 104.61g |
| |
protein: 119.34g |
| |
carbs: 105.83g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1776 *
|
93%
|
fat: 57.78g |
| |
protein: 132.62g |
| |
carbs: 121.61g |
|
-
|
-
|
| Fri 21st: |
1475 *
|
78%
|
fat: 54.63g |
| |
protein: 137.83g |
| |
carbs: 98.25g |
|
-
|
-
|
| Tue 18th: |
1227 *
|
65%
|
fat: 61.54g |
| |
protein: 73.92g |
| |
carbs: 91.13g |
|
-
|
-
|
| Fri 14th: |
1369 *
|
72%
|
fat: 48.37g |
| |
protein: 87.09g |
| |
carbs: 149.98g |
|
-
|
-
|
| Thu 13th: |
1522 *
|
80%
|
fat: 72.81g |
| |
protein: 114.33g |
| |
carbs: 108.02g |
|
-
|
-
|
| Wed 12th: |
1540 *
|
81%
|
fat: 67.72g |
| |
protein: 123.39g |
| |
carbs: 112.54g |
|
-
|
-
|
| Tue 11th: |
2026 *
|
107%
|
fat: 81.97g |
| |
protein: 152.27g |
| |
carbs: 108.59g |
|
-
|
-
|
| Mon 10th: |
587 *
|
31%
|
fat: 21.45g |
| |
protein: 66.82g |
| |
carbs: 28.23g |
|
-
|
-
|
| Fri 7th: |
1370 *
|
72%
|
fat: 74.24g |
| |
protein: 101.09g |
| |
carbs: 81.75g |
|
-
|
-
|
