| September 2021 |
| Sun 12th: |
842 *
|
60%
|
fat: 20.21g |
| |
protein: 34.29g |
| |
carbs: 130.01g |
|
-
|
-
|
| Sat 11th: |
1228 *
|
88%
|
fat: 51.54g |
| |
protein: 55.43g |
| |
carbs: 132.16g |
|
-
|
-
|
| Thu 9th: |
767 *
|
55%
|
fat: 35.47g |
| |
protein: 41.29g |
| |
carbs: 73.37g |
|
-
|
-
|
| Mon 6th: |
222 *
|
16%
|
fat: 16.80g |
| |
protein: 1.80g |
| |
carbs: 15.60g |
|
-
|
-
|
| December 2018 |
| Wed 12th: |
480 *
|
34%
|
fat: 10.55g |
| |
protein: 16.51g |
| |
carbs: 84.68g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
584 *
|
42%
|
fat: 22.23g |
| |
protein: 8.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| Sat 8th: |
1088 *
|
78%
|
fat: 13.89g |
| |
protein: 30.68g |
| |
carbs: 206.09g |
|
-
|
-
|
| Thu 6th: |
673 *
|
48%
|
fat: 24.33g |
| |
protein: 13.06g |
| |
carbs: 100.16g |
|
1724*
|
 1051
|
| Wed 5th: |
1416 *
|
101%
|
fat: 72.91g |
| |
protein: 48.86g |
| |
carbs: 140.43g |
|
-
|
-
|
| Sun 2nd: |
1438 *
|
103%
|
fat: 64.15g |
| |
protein: 61.86g |
| |
carbs: 161.81g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
234 *
|
17%
|
fat: 4.62g |
| |
protein: 5.30g |
| |
carbs: 42.15g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
618 *
|
44%
|
fat: 19.62g |
| |
protein: 10.90g |
| |
carbs: 95.25g |
|
-
|
-
|
| Wed 28th: |
1497 *
|
107%
|
fat: 65.52g |
| |
protein: 47.69g |
| |
carbs: 178.15g |
|
-
|
-
|
| Tue 27th: |
1139 *
|
81%
|
fat: 38.19g |
| |
protein: 34.68g |
| |
carbs: 162.94g |
|
1562*
|
423
|
| Mon 26th: |
1024 *
|
73%
|
fat: 41.34g |
| |
protein: 51.23g |
| |
carbs: 105.80g |
|
1940*
|
916
|
