| August 2024 |
| Sun 4th: |
368 *
|
37%
|
fat: 17.46g |
| |
protein: 32.05g |
| |
carbs: 18.13g |
|
-
|
-
|
| Sat 3rd: |
1134 *
|
113%
|
fat: 50.68g |
| |
protein: 66.41g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 1st: |
1253 *
|
125%
|
fat: 82.06g |
| |
protein: 86.20g |
| |
carbs: 40.41g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
201 *
|
15%
|
fat: 9.19g |
| |
protein: 27.33g |
| |
carbs: 0.43g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
551 *
|
41%
|
fat: 30.86g |
| |
protein: 45.18g |
| |
carbs: 21.09g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
248 *
|
18%
|
fat: 13.52g |
| |
protein: 25.64g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 12th: |
543 *
|
40%
|
fat: 27.58g |
| |
protein: 63.57g |
| |
carbs: 6.61g |
|
-
|
-
|
| Thu 11th: |
1934 *
|
144%
|
fat: 98.18g |
| |
protein: 162.43g |
| |
carbs: 62.55g |
|
-
|
-
|
| Wed 10th: |
1106 *
|
82%
|
fat: 44.51g |
| |
protein: 112.95g |
| |
carbs: 50.84g |
|
2478*
|
 1372
|
| Tue 9th: |
556 *
|
41%
|
fat: 32.27g |
| |
protein: 53.87g |
| |
carbs: 9.38g |
|
-
|
-
|
| Mon 8th: |
1489 *
|
111%
|
fat: 67.61g |
| |
protein: 121.06g |
| |
carbs: 94.55g |
|
2671*
|
1182
|
| Fri 5th: |
1190 *
|
88%
|
fat: 46.28g |
| |
protein: 102.46g |
| |
carbs: 91.62g |
|
-
|
-
|
| Thu 4th: |
927 *
|
69%
|
fat: 47.84g |
| |
protein: 101.99g |
| |
carbs: 19.14g |
|
-
|
-
|
| Wed 3rd: |
1437 *
|
107%
|
fat: 80.39g |
| |
protein: 74.67g |
| |
carbs: 104.33g |
|
-
|
-
|
| Tue 2nd: |
1190 *
|
88%
|
fat: 55.18g |
| |
protein: 102.76g |
| |
carbs: 67.92g |
|
-
|
-
|
| Mon 1st: |
1621 *
|
120%
|
fat: 95.23g |
| |
protein: 143.94g |
| |
carbs: 40.09g |
|
2884*
|
1263
|
| March 2024 |
| Sat 30th: |
216 *
|
18%
|
fat: 10.90g |
| |
protein: 27.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 28th: |
1132 *
|
94%
|
fat: 57.37g |
| |
protein: 74.78g |
| |
carbs: 75.67g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1034 *
|
86%
|
fat: 47.89g |
| |
protein: 48.83g |
| |
carbs: 100.80g |
|
-
|
-
|
| Thu 22nd: |
1516 *
|
126%
|
fat: 51.29g |
| |
protein: 111.15g |
| |
carbs: 155.23g |
|
-
|
-
|
