| August 2024 |
| Mon 5th: |
1184 *
|
79%
|
fat: 31.79g |
| |
protein: 85.99g |
| |
carbs: 132.89g |
|
-
|
-
|
| Sun 4th: |
1697 *
|
113%
|
fat: 44.15g |
| |
protein: 94.91g |
| |
carbs: 225.53g |
|
935*
|
 762
|
| Sat 3rd: |
2745 *
|
183%
|
fat: 116.37g |
| |
protein: 127.60g |
| |
carbs: 298.31g |
|
1713*
|
1032
|
| Fri 2nd: |
946 *
|
63%
|
fat: 17.53g |
| |
protein: 98.38g |
| |
carbs: 92.45g |
|
2726*
|
 1780
|
| Thu 1st: |
1605 *
|
107%
|
fat: 57.05g |
| |
protein: 125.07g |
| |
carbs: 141.42g |
|
1026*
|
579
|
| July 2024 |
| Wed 31st: |
1783 *
|
119%
|
fat: 67.18g |
| |
protein: 138.23g |
| |
carbs: 149.14g |
|
1952*
|
169
|
| Tue 30th: |
1426 *
|
95%
|
fat: 52.80g |
| |
protein: 94.09g |
| |
carbs: 138.12g |
|
1268*
|
158
|
| Mon 29th: |
1202 *
|
80%
|
fat: 28.67g |
| |
protein: 119.36g |
| |
carbs: 106.69g |
|
2496*
|
1294
|
| Sun 28th: |
2912 *
|
194%
|
fat: 101.91g |
| |
protein: 97.32g |
| |
carbs: 393.82g |
|
570*
|
2342
|
| Sat 27th: |
2739 *
|
182%
|
fat: 107.03g |
| |
protein: 143.61g |
| |
carbs: 291.16g |
|
1367*
|
1372
|
| Fri 26th: |
828 *
|
55%
|
fat: 20.44g |
| |
protein: 83.31g |
| |
carbs: 72.44g |
|
2920*
|
2092
|
| Thu 25th: |
1477 *
|
98%
|
fat: 50.73g |
| |
protein: 138.68g |
| |
carbs: 109.50g |
|
1575*
|
98
|
| Wed 24th: |
1640 *
|
109%
|
fat: 38.05g |
| |
protein: 154.99g |
| |
carbs: 159.61g |
|
2292*
|
652
|
| Tue 23rd: |
1558 *
|
104%
|
fat: 55.80g |
| |
protein: 100.39g |
| |
carbs: 158.52g |
|
1633*
|
75
|
| Mon 22nd: |
1397 *
|
93%
|
fat: 38.62g |
| |
protein: 118.30g |
| |
carbs: 138.42g |
|
2178*
|
781
|
| Sun 21st: |
1644 *
|
110%
|
fat: 60.11g |
| |
protein: 86.21g |
| |
carbs: 188.27g |
|
678*
|
966
|
| Sat 20th: |
2885 *
|
192%
|
fat: 91.06g |
| |
protein: 128.61g |
| |
carbs: 383.57g |
|
1148*
|
1737
|
| Fri 19th: |
1179 *
|
79%
|
fat: 20.15g |
| |
protein: 132.56g |
| |
carbs: 110.01g |
|
2896*
|
1717
|
| Thu 18th: |
911 *
|
61%
|
fat: 17.97g |
| |
protein: 88.32g |
| |
carbs: 93.14g |
|
1850*
|
939
|
| Wed 17th: |
1767 *
|
118%
|
fat: 64.55g |
| |
protein: 110.11g |
| |
carbs: 178.31g |
|
2917*
|
1150
|
