vitoriac0895's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 16th: 1116 * 56%
fat: 64.23g
|
protein: 57.90g
|
carbs: 79.90g
- -
Tue 3rd: - - 1725* -
Mon 2nd: 1412 * 71%
fat: 66.89g
|
protein: 96.53g
|
carbs: 111.45g
1724*  312
Sun 1st: 1166 * 58%
fat: 68.27g
|
protein: 75.91g
|
carbs: 70.30g
1757*  591
March 2018
Sat 31st: 864 * 43%
fat: 54.41g
|
protein: 71.83g
|
carbs: 21.76g
1788*  924
Fri 30th: 1323 * 66%
fat: 70.35g
|
protein: 59.08g
|
carbs: 124.43g
1955*  632
Thu 29th: 1092 * 55%
fat: 76.65g
|
protein: 75.29g
|
carbs: 28.06g
1774*  682
Wed 28th: 1476 * 74%
fat: 94.38g
|
protein: 95.73g
|
carbs: 69.88g
1713*  237
Tue 27th: 1416 * 71%
fat: 79.01g
|
protein: 115.31g
|
carbs: 66.68g
1741*  325
Mon 26th: 1484 * 74%
fat: 95.00g
|
protein: 94.10g
|
carbs: 69.69g
1719*  235
Sun 25th: 617 * 31%
fat: 34.88g
|
protein: 42.84g
|
carbs: 35.20g
1930*  1313
Sat 24th: 881 * 44%
fat: 47.92g
|
protein: 61.68g
|
carbs: 53.93g
2214*  1333
Fri 23rd: 1459 * 73%
fat: 93.25g
|
protein: 101.65g
|
carbs: 60.52g
1747*  288
Thu 22nd: 1267 * 63%
fat: 83.36g
|
protein: 78.84g
|
carbs: 56.33g
1738*  471
Wed 21st: 1553 * 78%
fat: 98.09g
|
protein: 110.40g
|
carbs: 64.38g
1944*  391
Tue 20th: 1233 * 62%
fat: 68.99g
|
protein: 106.75g
|
carbs: 49.15g
1897*  664
Mon 19th: 1352 * 68%
fat: 76.51g
|
protein: 108.71g
|
carbs: 58.69g
1932*  580
Sun 18th: 463 * 23%
fat: 24.06g
|
protein: 42.50g
|
carbs: 22.08g
1523*  1060
Sat 17th: 1666 * 83%
fat: 83.35g
|
protein: 75.90g
|
carbs: 156.88g
1667*  1

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