| July 2024 |
| Tue 9th: |
962 *
|
80%
|
fat: 31.41g |
| |
protein: 36.37g |
| |
carbs: 132.52g |
|
-
|
-
|
| Sat 6th: |
1706 *
|
142%
|
fat: 64.19g |
| |
protein: 93.27g |
| |
carbs: 186.20g |
|
-
|
-
|
| Fri 5th: |
1166 *
|
97%
|
fat: 45.46g |
| |
protein: 94.05g |
| |
carbs: 96.54g |
|
-
|
-
|
| Thu 4th: |
1188 *
|
99%
|
fat: 42.22g |
| |
protein: 70.48g |
| |
carbs: 134.03g |
|
-
|
-
|
| Wed 3rd: |
1001 *
|
83%
|
fat: 31.42g |
| |
protein: 32.61g |
| |
carbs: 148.67g |
|
-
|
-
|
| Tue 2nd: |
1437 *
|
120%
|
fat: 42.33g |
| |
protein: 48.87g |
| |
carbs: 219.90g |
|
-
|
-
|
| Mon 1st: |
1291 *
|
108%
|
fat: 32.96g |
| |
protein: 70.77g |
| |
carbs: 180.38g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1703 *
|
142%
|
fat: 75.46g |
| |
protein: 77.29g |
| |
carbs: 187.29g |
|
-
|
-
|
| Sat 29th: |
1447 *
|
121%
|
fat: 69.64g |
| |
protein: 84.25g |
| |
carbs: 120.82g |
|
-
|
-
|
| Fri 28th: |
1124 *
|
94%
|
fat: 53.73g |
| |
protein: 96.29g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 27th: |
677 *
|
56%
|
fat: 10.06g |
| |
protein: 36.98g |
| |
carbs: 117.11g |
|
-
|
-
|
| Wed 26th: |
1158 *
|
96%
|
fat: 28.61g |
| |
protein: 100.21g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 25th: |
1094 *
|
91%
|
fat: 40.54g |
| |
protein: 36.61g |
| |
carbs: 150.68g |
|
-
|
-
|
| Mon 24th: |
1188 *
|
99%
|
fat: 56.33g |
| |
protein: 62.36g |
| |
carbs: 116.31g |
|
-
|
-
|
| Sun 23rd: |
1218 *
|
102%
|
fat: 47.91g |
| |
protein: 66.55g |
| |
carbs: 129.07g |
|
-
|
-
|
| Sat 22nd: |
2047 *
|
171%
|
fat: 109.84g |
| |
protein: 107.47g |
| |
carbs: 155.89g |
|
-
|
-
|
| Fri 21st: |
1066 *
|
89%
|
fat: 39.35g |
| |
protein: 46.96g |
| |
carbs: 137.24g |
|
-
|
-
|
| Tue 18th: |
971 *
|
81%
|
fat: 25.89g |
| |
protein: 67.64g |
| |
carbs: 127.28g |
|
-
|
-
|
| Thu 13th: |
1347 *
|
112%
|
fat: 47.64g |
| |
protein: 91.32g |
| |
carbs: 143.73g |
|
-
|
-
|
| Wed 12th: |
1061 *
|
88%
|
fat: 53.05g |
| |
protein: 52.39g |
| |
carbs: 100.69g |
|
-
|
-
|
