| July 2023 |
| Thu 13th: |
1188 *
|
66%
|
fat: 49.76g |
| |
protein: 50.15g |
| |
carbs: 138.63g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
1475 *
|
82%
|
fat: 44.64g |
| |
protein: 86.24g |
| |
carbs: 135.78g |
|
4014*
|
 2539
|
| Tue 11th: |
1799 *
|
100%
|
fat: 69.58g |
| |
protein: 88.15g |
| |
carbs: 161.26g |
|
3956
|
2157
|
| Mon 10th: |
414 *
|
23%
|
fat: 16.10g |
| |
protein: 32.56g |
| |
carbs: 37.47g |
|
3601*
|
3187
|
| Fri 7th: |
791 *
|
44%
|
fat: 47.39g |
| |
protein: 46.46g |
| |
carbs: 51.82g |
|
4573
|
3782
|
| Thu 6th: |
1722 *
|
96%
|
fat: 54.84g |
| |
protein: 85.20g |
| |
carbs: 176.66g |
|
4061*
|
2339
|
| September 2021 |
| Mon 13th: |
1546 *
|
86%
|
fat: 56.56g |
| |
protein: 71.81g |
| |
carbs: 114.00g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
1212 *
|
67%
|
fat: 64.31g |
| |
protein: 31.22g |
| |
carbs: 81.99g |
|
-
|
-
|
| Sat 22nd: |
300 *
|
17%
|
fat: 11.39g |
| |
protein: 7.54g |
| |
carbs: 44.57g |
|
-
|
-
|
| Fri 21st: |
1771 *
|
98%
|
fat: 71.03g |
| |
protein: 56.81g |
| |
carbs: 164.94g |
|
-
|
-
|
| Wed 19th: |
1361 *
|
76%
|
fat: 48.22g |
| |
protein: 59.55g |
| |
carbs: 107.48g |
|
-
|
-
|
| Mon 17th: |
1539 *
|
86%
|
fat: 64.53g |
| |
protein: 113.01g |
| |
carbs: 102.42g |
|
-
|
-
|
| Sun 16th: |
993 *
|
55%
|
fat: 63.93g |
| |
protein: 44.36g |
| |
carbs: 62.68g |
|
-
|
-
|
| Tue 11th: |
108 *
|
6%
|
fat: 5.65g |
| |
protein: 12.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
924 *
|
51%
|
fat: 42.40g |
| |
protein: 47.97g |
| |
carbs: 57.87g |
|
3693*
|
2769
|
| April 2021 |
| Fri 16th: |
20 *
|
1%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
1686 *
|
94%
|
fat: 33.73g |
| |
protein: 64.49g |
| |
carbs: 114.58g |
|
-
|
-
|
| Wed 14th: |
1666 *
|
93%
|
fat: 56.12g |
| |
protein: 74.94g |
| |
carbs: 115.59g |
|
-
|
-
|
| Tue 13th: |
1759 *
|
98%
|
fat: 55.80g |
| |
protein: 71.19g |
| |
carbs: 142.58g |
|
3411*
|
1652
|
| Mon 12th: |
2067 *
|
115%
|
fat: 63.36g |
| |
protein: 73.34g |
| |
carbs: 207.93g |
|
3821*
|
1754
|
