| May 2024 |
| Mon 6th: |
873 *
|
44%
|
fat: 42.09g |
| |
protein: 77.18g |
| |
carbs: 47.16g |
|
-
|
-
|
| Fri 3rd: |
1338 *
|
67%
|
fat: 41.94g |
| |
protein: 136.84g |
| |
carbs: 95.20g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1645 *
|
82%
|
fat: 80.95g |
| |
protein: 127.89g |
| |
carbs: 101.51g |
|
-
|
-
|
| Thu 18th: |
1660 *
|
83%
|
fat: 95.62g |
| |
protein: 90.83g |
| |
carbs: 100.53g |
|
-
|
-
|
| Tue 16th: |
2280 *
|
114%
|
fat: 101.34g |
| |
protein: 161.61g |
| |
carbs: 190.13g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
927 *
|
46%
|
fat: 31.62g |
| |
protein: 61.67g |
| |
carbs: 96.91g |
|
-
|
-
|
| Tue 27th: |
1198 *
|
60%
|
fat: 38.02g |
| |
protein: 108.89g |
| |
carbs: 106.75g |
|
-
|
-
|
| Fri 9th: |
1171 *
|
59%
|
fat: 16.73g |
| |
protein: 138.15g |
| |
carbs: 124.19g |
|
-
|
-
|
| Thu 8th: |
1474 *
|
74%
|
fat: 18.04g |
| |
protein: 175.04g |
| |
carbs: 146.86g |
|
-
|
-
|
| Wed 7th: |
1306 *
|
65%
|
fat: 53.60g |
| |
protein: 127.60g |
| |
carbs: 81.60g |
|
-
|
-
|
| Tue 6th: |
2060 *
|
103%
|
fat: 24.85g |
| |
protein: 197.40g |
| |
carbs: 253.50g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
1930 *
|
96%
|
fat: 71.01g |
| |
protein: 98.02g |
| |
carbs: 224.41g |
|
-
|
-
|
| Fri 26th: |
1913 *
|
96%
|
fat: 51.80g |
| |
protein: 224.83g |
| |
carbs: 119.55g |
|
-
|
-
|
| Thu 18th: |
1291 *
|
65%
|
fat: 13.44g |
| |
protein: 146.28g |
| |
carbs: 154.20g |
|
-
|
-
|
| Tue 16th: |
1950 *
|
98%
|
fat: 77.69g |
| |
protein: 137.16g |
| |
carbs: 176.10g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1393 *
|
70%
|
fat: 32.94g |
| |
protein: 104.58g |
| |
carbs: 167.42g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1196 *
|
60%
|
fat: 42.87g |
| |
protein: 156.21g |
| |
carbs: 28.30g |
|
-
|
-
|
| Wed 18th: |
1547 *
|
77%
|
fat: 55.56g |
| |
protein: 103.87g |
| |
carbs: 167.74g |
|
-
|
-
|
| Tue 17th: |
382 *
|
19%
|
fat: 13.88g |
| |
protein: 48.24g |
| |
carbs: 14.95g |
|
-
|
-
|
| Wed 4th: |
1003 *
|
50%
|
fat: 37.25g |
| |
protein: 98.84g |
| |
carbs: 64.40g |
|
-
|
-
|
